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Butter vs Cream Cheese Facts

Butter
Cream Cheese
Cream Cheese vs Butter Facts


Calories
Calories per 100g
717.00 Kcal   
5
350.00 Kcal   
33
Calories in 1 pat
1,628.00 Kcal   
26
812.00 Kcal   
22
Calories in 1 tbsp
102.00 Kcal   
18
35.00 Kcal   
10
Calories in 1 cup
204.00 Kcal   
24
99.00 Kcal   
12
Calories in 1 stick
Not Applicable   
66.00 Kcal   
3
Serving size
100   
100   
Proteins
215.00 g   
1
6.15 g   
99+
Carbs
0.06 g   
99+
5.52 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
0.06 g   
1
3.76 g   
34
Fats
81.11 g   
99+
34.44 g   
99+
% Fat Content
4 %   
4
65 %   
20
Saturated Fat
51.00 g   
99+
2.93 g   
28
Trans Fat
3.30 g   
11
15.00 g   
12
Polyunsaturated Fat
3.00 g   
6
0.22 g   
99+
Monounsaturated Fat
21.00 g   
5
1.29 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.85 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
2,499.00 IU   
1
1,111.00 IU   
7
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.03 mg   
99+
Vitamin B3 (Niacin)
0.04 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.17 µg   
99+
0.03 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
60.00 IU   
4
0.00 IU   
39
Vitamin D (D2+D3)
1.50 µg   
3
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
2.32 mg   
5
0.86 mg   
10
Vitamin K (Phylloquinone)
7.00 µg   
4
0.30 µg   
23
Minerals
  
  
Calcium
24.00 mg   
99+
97.00 mg   
99+
Iron
0.02 mg   
99+
0.11 mg   
99+
Magnesium
2.00 mg   
99+
9.00 mg   
99+
Phosphorus
24.00 mg   
99+
107.00 mg   
99+
Potassium
24.00 mg   
99+
132.00 mg   
99+
Sodium
643.00 mg   
19
314.00 mg   
33
Zinc
0.09 mg   
99+
0.50 mg   
99+
Other
  
  
Water
17.94 g   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Helps to gain weight, Keeps feel full, Provides energy   
Other General Benefits
Improves digestion, Reduces body heat   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Gives a smoother skin, Shrinks and tightens the pores   
Hair Care
Results in shiny hair, Strengthens hair roots   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein   
High Calorie, Rich fat content   
Allergy
  
  
Butter and Cream Cheese Allergy Symptoms
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
What is
What is
Butter is an edible fatty solid made from cream and milk by the process of churning.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Color
Pale yellow   
White   
Butter and Cream Cheese Flavor
Salty   
Creamy, Mild, Sweet   
Butter and Cream Cheese Aroma
Buttery   
Fresh, Pleasant   
Vegetarian
Yes   
Yes   
Origin
China, India, Japan, Russia   
United States   
How to make
Serving Size
100   
100   
Ingredients
Plain cream, Whipped cream   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Mesophilic bacteria   
Things you need
Bowl, Blender, Strainer   
Bowl, Colander, Large pot, Muslin   
Time Duration
  
  
Preparation Time
15- 20 minutes   
2 weeks   
Cooking Time
25   
30   
Aging time
Not Applicable   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
40.00 °F   
18
Shelf Life
2- 3 weeks   
3-4 weeks   
Summary >>
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