Butter Fat

Cream Cheese

Butter Fat vs Cream Cheese Facts

Butter Fat

Cream Cheese

Add ⊕

Calories

Calories in 1 cup

1,876.00 Kcal812.00 Kcal

50 1927

👆🏻

Calories

744.00 Kcal350.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

102.00 Kcal35.00 Kcal

2 133

👆🏻

Calories in 1 oz

102.00 Kcal99.00 Kcal

10 717

👆🏻

Calories in 1 slice of

102.00 Kcal66.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

0.60 g6.15 g

0 215

👆🏻

Carbs

0.60 g5.52 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

0.60 g3.76 g

0 54.08

👆🏻

Fats

82.20 g34.44 g

0.1 175

👆🏻

Fat Content

99 %65 %

0 100

👆🏻

Saturated Fat

52.10 g2.93 g

0 67

👆🏻

Trans Fat

2.90 g15.00 g

0 162

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Polyunsaturated Fat

2.80 g0.22 g

0 48

👆🏻

Monounsaturated Fat

20.90 g1.29 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

2.00 mg0.00 mg

0 325

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Vitamins

Vitamin A

0.00 IU1,111.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.00 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.07 mg0.03 mg

0 2.017

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Vitamin B3 (Niacin)

0.00 mg0.09 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg0.06 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

0.00 µg1.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.30 µg0.03 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

0.00 IU0.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.90 µg0.00 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg0.86 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.30 µg

0 30.3

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Minerals

Calcium

23.00 mg97.00 mg

0 1705

👆🏻

Iron

2.00 mg0.11 mg

0 70

👆🏻

Magnesium

2.00 mg9.00 mg

0 444

👆🏻

Phosphorus

23.00 mg107.00 mg

0 1409

👆🏻

Potassium

2.00 mg132.00 mg

0 1794

👆🏻

Sodium

606.00 mg314.00 mg

0 7022.4

👆🏻

Zinc

0.10 mg0.50 mg

0 7.31

👆🏻

Other

Water

5.00 g52.62 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B, Antioxidative effect, Anti-tumor activity, Prevents Cancer, Boosts immune system, Presence of calcium makes teeth strong & healthy, Provides energy, Treating fungal infections

Helps to gain weight, Keeps feel full, Provides energy

Other General Benefits

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Shrinks and tightens the pores

Hair Care

Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of calories, Good source of Calcium, Good source of protein, Rich in Vitamin D

High Calorie, Rich fat content

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

What is

Butterfat is a triglyceride (a fat) derived from fatty acids such as myristic, palmitic, and oleic acids. Saturated fatty acids: Palmitic acid: 31% Myristic acid: 12% Stearic acid: 11%

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

Color

White

Flavor

Creamy, Mild, Sweet

Aroma

Fresh, Pleasant

Vegetarian

✔ ✘

Origin

United States

How to make

Serving Size

100

Ingredients

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

Fermentation Agent

Mesophilic bacteria

Things you need

Bowl, Colander, Large pot, Muslin

Time Duration

Preparation Time

2 weeks

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F40.00 °F

-20 383

👆🏻

Shelf Life

7- 10 days

3-4 weeks

Difference between Butter Fat and Cream Cheese

Though Butter Fat and Cream Cheese, both are Dairy products, there is some prominent difference between Butter Fat and Cream Cheese. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Butter Fat and Cream Cheese. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Butter Fat vs Cream Cheese facts, dictate the similarities and differences between Butter Fat and Cream Cheese. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.