1 Benefits
1.1 Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis
1.1.1 Other General Benefits
Not Available
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy
1.2 Hair and Beauty Benefits
1.2.1 Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Not Available
1.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Not Available
1.3 Nutritional Importance & Uses
1.3.1 Uses
No uses found
It is typically used as a table Cheese
1.3.2 Nutritional Importance
High Calorie, Rich fat content
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing