1 Calories
1.1 Calories
64.51 Kcal371.00 Kcal
0
904
1.2 Calories in 1 cup
1.5 Calories in 1 tbsp
1.8 Calories in 1 oz
1.11 Calories in 1 slice of
1.2 Serving size
1.3 Proteins
1.7 Carbs
1.11.1 Fiber
1.13.1 Sugar
1.4 Fats
1.8.1 Fat Content
1.11.2 Saturated Fat
1.15.3 Trans Fat
2.1.1 Polyunsaturated Fat
2.3.2 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
4.4 Vitamins
4.4.1 Vitamin A
85.80 IU1,080.00 IU
0
2499
4.4.5 Vitamin B1 (Thiamin)
4.4.11 Vitamin B2 (Riboflavin)
5.3.2 Vitamin B3 (Niacin)
5.3.8 Vitamin B6 (Pyridoxine)
0.04 mg0.07 mg
-0.026
1.5
5.4.5 Vitamin B9 (Folic acid, Folate)
5.4.13 Vitamin B12 (Cobalamin)
6.2.1 Vitamin C (Ascorbic acid)
6.2.8 Vitamin D
6.4.4 Vitamin D (D2+D3)
9.5.4 Vitamin E (Alpha- Tocopherol)
9.7.2 Vitamin K (Phylloquinone)
12.1 Minerals
12.2.1 Calcium
12.6.6 Iron
12.6.9 Magnesium
12.6.11 Phosphorus
12.7.2 Potassium
470.00 mg136.00 mg
0
1794
15.5.2 Sodium
0.00 mg560.00 mg
0
7022.4
15.5.5 Zinc
15.6 Other
15.6.1 Water
15.6.3 Caffeine
16 Benefits
16.1 Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system
16.1.1 Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
16.2 Hair and Beauty Benefits
16.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
16.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
16.3 Nutritional Importance & Uses
16.3.1 Uses
It is a probiotic superdrink
No uses found
16.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
16.4 Allergy
16.4.1 Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose
17 What is
17.1 What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
- Brick cheese is a brick shaped cheese, made from pasteurized cow's milk.
- It is native to Winconsin, US
17.1.1 Color
17.1.2 Flavor
Sour
Mild, Nutty, Sweet, Tangy
17.1.3 Aroma
17.1.4 Vegetarian
17.2 Origin
18 How to make
18.1 Serving Size
18.2 Ingredients
A bit of same from a prior batch, Milk
Brine solution, Buttermilk Culture, Liquid Rennet, Milk, Salt
18.2.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Brevibacterium linens
18.3 Things you need
Container
Cheese Press, Cheesecloth, Draining mat, Heavy weight, Knife, Plastic wrap
18.4 Time Duration
18.4.1 Preparation Time
18.4.2 Cooking Time
18.4.3 Aging time
18.5 Storage & Shelf Life
18.5.1 Refrigeration Temperature
100.00 °F50.00 °F
-20
383
18.5.2 Shelf Life