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Brie Cheese vs Kaymak Nutrition


Kaymak vs Brie Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
100.00 mg   
10
54.00 mg   
27

Vitamins
  
  

Vitamin A
592.00 IU   
31
691.00 IU   
26

Vitamin B1 (Thiamin)
0.07 mg   
12
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.52 mg   
7
0.11 mg   
99+

Vitamin B3 (Niacin)
0.38 mg   
14
Not Available   

Vitamin B6 (Pyridoxine)
0.24 mg   
9
0.01 mg   
99+

Vitamin B9 (Folic acid, Folate)
65.00 µg   
3
10.00 µg   
25

Vitamin B12 (Cobalamin)
1.65 µg   
9
0.41 µg   
36

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
20.00 IU   
22
25.00 IU   
15

Vitamin D (D2+D3)
0.50 µg   
12
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
2.36 mg   
4

Vitamin K (Phylloquinone)
2.30 µg   
13
11.20 µg   
3

Minerals
  
  

Calcium
184.00 mg   
99+
45.00 mg   
99+

Iron
0.50 mg   
27
0.14 mg   
99+

Magnesium
20.00 mg   
24
6.00 mg   
99+

Phosphorus
188.00 mg   
36
70.00 mg   
99+

Potassium
152.00 mg   
99+
91.00 mg   
99+

Sodium
629.00 mg   
20
19.00 mg   
99+

Zinc
2.38 mg   
25
2.93 mg   
15

Other
  
  

Water
48.42 g   
32.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese