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Kaymak vs Cheddar Cheese Nutrition

Kaymak
Cheddar Cheese
Cheddar Cheese vs Kaymak Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
54.00 mg   
27
99.00 mg   
11
Vitamins
  
  
Vitamin A
691.00 IU   
26
1,242.00 IU   
3
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.03 mg   
28
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.43 mg   
11
Vitamin B3 (Niacin)
Not Available   
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.07 mg   
26
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
27.00 µg   
13
Vitamin B12 (Cobalamin)
0.41 µg   
36
1.10 µg   
20
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
25.00 IU   
15
24.00 IU   
17
Vitamin D (D2+D3)
0.60 µg   
10
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
0.71 mg   
12
Vitamin K (Phylloquinone)
11.20 µg   
3
2.40 µg   
12
Minerals
  
  
Calcium
45.00 mg   
99+
710.00 mg   
13
Iron
0.14 mg   
99+
0.14 mg   
99+
Magnesium
6.00 mg   
99+
27.00 mg   
17
Phosphorus
70.00 mg   
99+
455.00 mg   
18
Potassium
91.00 mg   
99+
76.00 mg   
99+
Sodium
19.00 mg   
99+
653.00 mg   
18
Zinc
2.93 mg   
15
3.64 mg   
8
Other
  
  
Water
32.40 g   
37.02 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

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