Home
 My Dairy Diet

Kaymak vs Havarti Cheese Nutrition

Kaymak
Havarti Cheese
Havarti Cheese vs Kaymak Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
54.00 mg   
27
93.00 mg   
15
Vitamins
  
  
Vitamin A
691.00 IU   
26
1,054.00 IU   
10
Vitamin B1 (Thiamin)
0.01 mg   
99+
0.03 mg   
26
Vitamin B2 (Riboflavin)
0.11 mg   
99+
0.45 mg   
10
Vitamin B3 (Niacin)
Not Available   
0.18 mg   
23
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.07 mg   
23
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
18.00 µg   
17
Vitamin B12 (Cobalamin)
0.41 µg   
36
0.27 µg   
99+
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
25.00 IU   
15
Not Available   
Vitamin D (D2+D3)
0.60 µg   
10
Not Available   
Vitamin E (Alpha- Tocopherol)
2.36 mg   
4
Not Available   
Vitamin K (Phylloquinone)
11.20 µg   
3
Not Available   
Minerals
  
  
Calcium
45.00 mg   
99+
673.00 mg   
17
Iron
0.14 mg   
99+
0.64 mg   
21
Magnesium
6.00 mg   
99+
22.00 mg   
22
Phosphorus
70.00 mg   
99+
490.00 mg   
14
Potassium
91.00 mg   
99+
93.00 mg   
99+
Sodium
19.00 mg   
99+
690.00 mg   
17
Zinc
2.93 mg   
15
2.94 mg   
14
Other
  
  
Water
32.40 g   
39.28 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of High Calorie Dairy Products

High Calorie Dairy Products

High Calorie Dairy Products

Comparison of High Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!