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Blue Cheese vs Yak Milk


Yak Milk vs Blue Cheese


Calories

Calories in 1 cup
100.00 Kcal  
9
168.00 Kcal  
28

Calories
353.00 Kcal  
30
101.20 Kcal  
99+

Calories in 1 tbsp
100.00 Kcal  
99+
5.00 Kcal  
3

Calories in 1 oz
100.00 Kcal  
99+
50.00 Kcal  
22

Calories in 1 slice of
100.00 Kcal  
29
61.00 Kcal  
14

Serving size
100  
100  

Proteins
21.40 g  
25
4.95 g  
99+

Carbs
2.34 g  
99+
5.98 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.50 g  
10
4.80 g  
99+

Fats
28.74 g  
99+
6.12 g  
36

Fat Content
29 %  
26
7 %  
7

Saturated Fat
18.67 g  
99+
39.00 g  
99+

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.80 g  
33
4.00 g  
5

Monounsaturated Fat
7.78 g  
33
22.00 g  
4

Nutrition

Serving Size
100  
100  

Cholesterol
2.50 mg  
99+
220.00 mg  
2

Vitamins
  
  

Vitamin A
721.00 IU  
25
60.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
28
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.38 mg  
18
0.15 mg  
99+

Vitamin B3 (Niacin)
1.02 mg  
9
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
36.00 µg  
12
11.00 µg  
29

Vitamin B12 (Cobalamin)
1.22 µg  
17
0.90 µg  
24

Vitamin C (Ascorbic acid)
0.00 mg  
38
1.40 mg  
21

Vitamin D
21.00 IU  
25
0.50 IU  
99+

Vitamin D (D2+D3)
0.50 µg  
13
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.03 mg  
99+

Vitamin K (Phylloquinone)
2.40 µg  
14
0.10 µg  
32

Minerals
  
  

Calcium
528.00 mg  
22
1,545.45 mg  
2

Iron
0.31 mg  
38
0.57 mg  
24

Magnesium
23.00 mg  
24
154.10 mg  
6

Phosphorus
387.00 mg  
24
922.04 mg  
4

Potassium
256.00 mg  
22
204.00 mg  
30

Sodium
1,146.00 mg  
8
0.00 mg  
99+

Zinc
2.66 mg  
22
7.31 mg  
1

Other
  
  

Water
42.41 g  
83.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids nervous system  
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Favorable for infants  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Natural moisturizer, Gives a smoother skin  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads  
Used in the preparation of Yak milk soaps  

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  

Allergy
  
  

Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  

What is

What is
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  

Color
-  
-  

Flavor
Salty, Sharp, Tangy  
Sweet  

Aroma
Sour smell, Strong  
Sweet  

Vegetarian
No  
Yes  

Origin
Europe, France  
Tibet  

How to make

Serving Size
100  
100  

Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria  
-  

Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
-  

Time Duration
  
  

Preparation Time
15- 20 minutes  
-  

Cooking Time
20  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
84.00 °F  
8

Shelf Life
3-4 weeks  
-  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese