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Yak Milk vs Ricotta Cheese


Ricotta Cheese vs Yak Milk


Calories

Calories per 100g
101.20 Kcal   
99+
174.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
4.95 g   
99+
11.26 g   
38

Carbs
Not Available   
3.04 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.80 g   
99+
0.27 g   
2

Fats
6.12 g   
36
12.98 g   
99+

% Fat Content
7 %   
6
Not Available   

Saturated Fat
39.00 g   
99+
8.30 g   
99+

Trans Fat
Not Available   
2.00 g   
9

Polyunsaturated Fat
4.00 g   
5
0.39 g   
99+

Monounsaturated Fat
22.00 g   
4
3.63 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
220.00 mg   
2
51.00 mg   
29

Vitamins
  
  

Vitamin A
Not Available   
445.00 IU   
35

Vitamin B1 (Thiamin)
Not Available   
0.01 mg   
99+

Vitamin B2 (Riboflavin)
Not Available   
0.20 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.10 mg   
38

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
12.00 µg   
23

Vitamin B12 (Cobalamin)
Not Available   
0.34 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
10.00 IU   
26

Vitamin D (D2+D3)
Not Available   
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
Not Available   
0.11 mg   
32

Vitamin K (Phylloquinone)
Not Available   
1.10 µg   
20

Minerals
  
  

Calcium
1,545.45 mg   
2
207.00 mg   
99+

Iron
0.57 mg   
23
0.38 mg   
31

Magnesium
154.10 mg   
6
11.00 mg   
38

Phosphorus
922.04 mg   
4
2.50 mg   
99+

Potassium
Not Available   
105.00 mg   
99+

Sodium
0.00 mg   
99+
84.00 mg   
99+

Zinc
7.31 mg   
1
1.16 mg   
29

Other
  
  

Water
83.00 g   
71.70 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B   

Other General Benefits
Favorable for infants   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Not Available   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps   
NA   

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   
Good source of protein   

Allergy
  
  

Yak Milk and Ricotta Cheese Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   
Not Available   

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
  

Color
Not Available   
White   

Yak Milk and Ricotta Cheese Flavor
Sweet   
Not Available   

Yak Milk and Ricotta Cheese Aroma
Sweet   
Not Available   

Vegetarian
Yes   
No   

Origin
Tibet   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Not Applicable   
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Not Applicable   
Bowl, Cheesecloth, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Applicable   
2- 3 hours   

Cooking Time
NA   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F   
8
99.00 °F   
5

Shelf Life
Not Available   
1- 2 Weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese