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Yak Milk vs Processed Cheese


Processed Cheese vs Yak Milk


Calories

Calories in 1 cup
168.00 Kcal  
28
348.00 Kcal  
99+

Calories
101.20 Kcal  
99+
366.00 Kcal  
26

Calories in 1 tbsp
5.00 Kcal  
3
71.00 Kcal  
99+

Calories in 1 oz
50.00 Kcal  
22
110.00 Kcal  
99+

Calories in 1 slice of
61.00 Kcal  
14
348.00 Kcal  
99+

Serving size
100  
100  

Proteins
4.95 g  
99+
18.13 g  
31

Carbs
5.98 g  
99+
4.78 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.80 g  
99+
2.26 g  
24

Fats
6.12 g  
36
30.71 g  
99+

Fat Content
7 %  
7
23 %  
20

Saturated Fat
39.00 g  
99+
6.00 g  
39

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
4.00 g  
5
1.20 g  
18

Monounsaturated Fat
22.00 g  
4
10.20 g  
12

Nutrition

Serving Size
100  
100  

Cholesterol
220.00 mg  
2
35.00 mg  
34

Vitamins
  
  

Vitamin A
60.00 IU  
99+
1,131.00 IU  
5

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.15 mg  
99+
0.23 mg  
37

Vitamin B3 (Niacin)
0.10 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.05 mg  
37

Vitamin B9 (Folic acid, Folate)
11.00 µg  
29
8.00 µg  
33

Vitamin B12 (Cobalamin)
0.90 µg  
24
1.50 µg  
12

Vitamin C (Ascorbic acid)
1.40 mg  
21
0.00 mg  
38

Vitamin D
0.50 IU  
99+
301.00 IU  
1

Vitamin D (D2+D3)
0.40 µg  
14
7.50 µg  
1

Vitamin E (Alpha- Tocopherol)
0.03 mg  
99+
0.80 mg  
15

Vitamin K (Phylloquinone)
0.10 µg  
32
3.64 µg  
7

Minerals
  
  

Calcium
1,545.45 mg  
2
772.80 mg  
8

Iron
0.57 mg  
24
0.26 mg  
99+

Magnesium
154.10 mg  
6
37.80 mg  
12

Phosphorus
922.04 mg  
4
718.20 mg  
6

Potassium
204.00 mg  
30
297.00 mg  
21

Sodium
0.00 mg  
99+
1,705.00 mg  
5

Zinc
7.31 mg  
1
3.90 mg  
6

Other
  
  

Water
83.00 g  
39.61 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy  

Other General Benefits
Favorable for infants  
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
Used in the preparation of Yak milk soaps  
-  

Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins  
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A  

Allergy
  
  

Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting  
-  

What is

What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.  
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.  

Color
-  
Yellow  

Flavor
Sweet  
-  

Aroma
Sweet  
-  

Vegetarian
Yes  
-  

Origin
Tibet  
Switzerland  

How to make

Serving Size
100  
100  

Ingredients
-  
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt  

Fermentation Agent
-  
-  

Things you need
-  
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
-  
2- 3 hours  

Cooking Time
-  
25  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
84.00 °F  
8
39.20 °F  
19

Shelf Life
-  
3-4 weeks  

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