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Yak Milk vs Strained Yogurt Calories

Yak Milk
Strained Yogurt
Strained Yogurt vs Yak Milk Calories


Calories
Calories in 1 cup
168.00 Kcal  
28
183.00 Kcal  
30
Calories
101.20 Kcal  
99+
103.00 Kcal  
99+
Calories in 1 tbsp
5.00 Kcal  
3
59.00 Kcal  
33
Calories in 1 oz
50.00 Kcal  
22
59.00 Kcal  
26
Calories in 1 slice of
61.00 Kcal  
14
59.00 Kcal  
13
Serving size
100  
100  
Proteins
4.95 g  
99+
8.17 g  
99+
Carbs
5.98 g  
99+
11.89 g  
32
Fiber
0.00 g  
16
1.00 g  
12
Sugar
4.80 g  
99+
11.23 g  
99+
Fats
6.12 g  
36
2.57 g  
15
Fat Content
7 %  
7
10 %  
10
Saturated Fat
39.00 g  
99+
0.10 g  
1
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
4.00 g  
5
0.00 g  
99+
Monounsaturated Fat
22.00 g  
4
0.10 g  
99+
Nutrition >>
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