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Blue Cheese vs Yak Butter


Yak Butter vs Blue Cheese


Calories

Calories per 100g
353.00 Kcal   
30
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
70.00 Kcal   
1

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
21.40 g   
25
Not Available   

Carbs
2.34 g   
99+
12.00 g   
31

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.50 g   
9
0.00 g   

Fats
28.74 g   
99+
8.00 g   
39

% Fat Content
Not Available   
6 %   
5

Saturated Fat
18.67 g   
99+
5.00 g   
34

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
0.80 g   
32
1.00 g   
20

Monounsaturated Fat
7.78 g   
31
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
721.00 IU   
25
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
28
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.38 mg   
17
0.25 mg   
33

Vitamin B3 (Niacin)
1.02 mg   
6
3.80 mg   
2

Vitamin B6 (Pyridoxine)
1.50 mg   
1
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
36.00 µg   
10
2.50 µg   
39

Vitamin B12 (Cobalamin)
1.22 µg   
17
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
21.00 IU   
21
0.25 IU   
36

Vitamin D (D2+D3)
0.50 µg   
12
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.25 mg   
24

Vitamin K (Phylloquinone)
2.40 µg   
12
4.25 µg   
5

Minerals
  
  

Calcium
528.00 mg   
22
0.25 mg   
99+

Iron
0.31 mg   
36
5.25 mg   
3

Magnesium
23.00 mg   
21
3.25 mg   
99+

Phosphorus
387.00 mg   
24
2.50 mg   
99+

Potassium
256.00 mg   
19
0.00 mg   
99+

Sodium
1,146.00 mg   
8
60.00 mg   
99+

Zinc
2.66 mg   
20
0.25 mg   
99+

Other
  
  

Water
42.41 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids nervous system   
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Natural moisturizer   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads   
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   

Allergy
  
  

Blue Cheese and Yak Butter Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   

What is

What is
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   
Yak butter is the butter made from the milk of domesticated yak   

Color
Not Available   
Yellow   

Blue Cheese and Yak Butter Flavor
Salty, Sharp, Tangy   
Buttery, Salty   

Blue Cheese and Yak Butter Aroma
Sour smell, Strong   
Not Available   

Vegetarian
No   
Yes   

Origin
Europe, France   
Nepal   

How to make

Serving Size
100   
100   

Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria   
Yak milk   

Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti   
Not Available   

Things you need
2 Bowls, Sauce pan, Stirrer   
Tall wooden churn, Wooden Paddle   

Time Duration
  
  

Preparation Time
15- 20 minutes   
Not Available   

Cooking Time
20   
20   

Aging time
Not Available   
24 hours   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
3-4 weeks   
About a year   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese