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Blue Cheese
Blue Cheese

Swiss Cheese
Swiss Cheese



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Blue Cheese
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Swiss Cheese

Blue Cheese vs Swiss Cheese

Calories

Calories in 1 cup

100.00 Kcal519.00 Kcal
50 1927
👆🏻

Calories

353.00 Kcal393.00 Kcal
0 904
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Calories in 1 tbsp

100.00 Kcal59.00 Kcal
2 133
👆🏻

Calories in 1 oz

100.00 Kcal111.00 Kcal
10 717
👆🏻

Calories in 1 slice of

100.00 Kcal110.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

21.40 g26.96 g
0 215
👆🏻

Carbs

2.34 g1.44 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

0.50 g0.00 g
0 54.08
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Fats

28.74 g30.99 g
0.1 175
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Fat Content

29 %26 %
0 100
👆🏻

Saturated Fat

18.67 g18.23 g
0 67
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Trans Fat

0.20 g2.00 g
0 162
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Polyunsaturated Fat

0.80 g1.34 g
0 48
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Monounsaturated Fat

7.78 g8.05 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg92.00 mg
0 325
👆🏻

Vitamins

Vitamin A

721.00 IU1,047.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.01 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.38 mg0.30 mg
0 2.017
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Vitamin B3 (Niacin)

1.02 mg0.06 mg
0 13.112
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Vitamin B6 (Pyridoxine)

1.50 mg0.07 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

36.00 µg10.00 µg
0 87
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Vitamin B12 (Cobalamin)

1.22 µg3.06 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

21.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.00 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.25 mg0.60 mg
0 24.21
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Vitamin K (Phylloquinone)

2.40 µg1.40 µg
0 30.3
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Minerals

Calcium

528.00 mg890.00 mg
0 1705
👆🏻

Iron

0.31 mg0.13 mg
0 70
👆🏻

Magnesium

23.00 mg33.00 mg
0 444
👆🏻

Phosphorus

387.00 mg574.00 mg
0 1409
👆🏻

Potassium

256.00 mg574.00 mg
0 1794
👆🏻

Sodium

1,146.00 mg187.00 mg
0 7022.4
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Zinc

2.66 mg4.37 mg
0 7.31
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Other

Water

42.41 g37.63 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids nervous system
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads
-

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

What is

What is

  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

Color

-
Pale yellow

Flavor

Salty, Sharp, Tangy
Nutty, Sweet

Aroma

Sour smell, Strong
Fruity, Strong

Vegetarian

Origin

Europe, France
Switzerland

How to make

Serving Size

100
100

Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Things you need

2 Bowls, Sauce pan, Stirrer
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

Time Duration

Preparation Time

15- 20 minutes
3- 4 hours

Cooking Time

20
40

Aging time

-
2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
1 Month

Comparison of Blue Cheese and Swiss Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Blue Cheese and Swiss Cheese, helps you to choose among them. Blue Cheese vs Swiss Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.