Benefits of Yakult vs Ryazhenka

Yakult

Ryazhenka

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1 Benefits

1.1 Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

Beneficial for diseases of liver, pancreas, gallbladder, intestine

1.1.1 Other General Benefits

Boosts immune system, Improves digestion

Beneficial for diseases of liver, pancreas, gallbladder, intestine

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

1.2.2 Hair Care

Not Available

1.3 Nutritional Importance & Uses

1.3.1 Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

1.3.2 Nutritional Importance

Low fat, Rich in probiotics

Good source of Calcium, Rich in Phosphorus

1.4 Allergy

1.4.1 Allergy Symptoms

Diarrhea

Not Available

Difference between Yakult and Ryazhenka Benefits

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