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Yakult
Yakult

Ryazhenka
Ryazhenka



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Yakult
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Yakult vs Ryazhenka

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1 Calories
1.1 Calories
50.00 Kcal66.00 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
2.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
2.6 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
2.9 Serving size
100
100
2.10 Proteins
0.80 g3.20 g
Evaporated Milk Facts
0 215
2.14 Carbs
12.00 g4.80 g
Cocoa Butter Facts
0 205
2.16.2 Fiber
0.00 gNA
Milk Facts
0 10.3
2.19.2 Sugar
11.00 g4.80 g
Swiss Cheese Facts
0 54.08
3.3 Fats
0.10 g3.60 g
Milk
0.1 175
3.3.1 Fat Content
NANA
Paneer Facts
1 91
3.5.2 Saturated Fat
0.00 g2.40 g
Amasi Facts
0 67
1.2.2 Trans Fat
0.00 gNA
Milk Facts
0 162
1.3.6 Polyunsaturated Fat
0.00 gNA
Paneer Facts
0 48
2.3.2 Monounsaturated Fat
0.00 gNA
Zincica Facts
0 32.9
3 Nutrition
3.1 Serving Size
100
100
3.2 Cholesterol
0.00 mg14.00 mg
Cream Cheese Facts
0 325
4.3 Vitamins
4.3.1 Vitamin A
0.00 IUNA
Peanut Butter Facts
0 2499
4.5.4 Vitamin B1 (Thiamin)
0.00 mgNA
Paneer Facts
0 3.5
4.7.3 Vitamin B2 (Riboflavin)
0.00 mgNA
Cocoa Butter Facts
0 2.017
4.9.2 Vitamin B3 (Niacin)
0.00 mgNA
Cocoa Butter Facts
0 13.112
4.9.8 Vitamin B6 (Pyridoxine)
0.00 mgNA
Whipped cream Facts
-0.026 1.5
4.9.15 Vitamin B9 (Folic acid, Folate)
0.00 µgNA
Cocoa Butter Facts
0 87
5.2.3 Vitamin B12 (Cobalamin)
0.00 µgNA
Peanut Butter Facts
0 4.03
5.5.1 Vitamin C (Ascorbic acid)
0.00 mgNA
Milk Facts
0 7.7
5.5.9 Vitamin D
0.00 IUNA
Yogurt Facts
0 301
5.6.3 Vitamin D (D2+D3)
0.00 µgNA
Milk Facts
0 7.5
5.6.9 Vitamin E (Alpha- Tocopherol)
0.00 mgNA
Paneer Facts
0 24.21
5.7.4 Vitamin K (Phylloquinone)
0.00 µgNA
Yogurt Facts
0 30.3
5.8 Minerals
5.8.1 Calcium
17.00 mgNA
Cocoa Butter Facts
0 1705
8.6.2 Iron
0.00 mgNA
Paneer Facts
0 70
9.3.4 Magnesium
2.00 mgNA
Gelato Facts
0 444
9.4.2 Phosphorus
12.00 mgNA
Gelato Facts
0 1409
11.1.2 Potassium
32.00 mgNA
Gelato Facts
0 1794
12.5.5 Sodium
15.00 mg50.00 mg
Cocoa Butter Facts
0 7022.4
12.5.9 Zinc
0.00 mgNA
Gelato Facts
0 7.31
12.6 Other
12.6.1 Water
85.40 gNA
Cocoa Butter Facts
0 221
12.8.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
13 Benefits
13.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Beneficial for diseases of liver, pancreas, gallbladder, intestine
13.1.1 Other General Benefits
Boosts immune system, Improves digestion
Beneficial for diseases of liver, pancreas, gallbladder, intestine
13.2 Hair and Beauty Benefits
13.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
13.2.2 Hair Care
Not Available
NA
13.3 Nutritional Importance & Uses
13.3.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
NA
13.3.2 Nutritional Importance
Low fat, Rich in probiotics
Good source of Calcium, Rich in Phosphorus
13.4 Allergy
13.4.1 Allergy Symptoms
Diarrhea
Not Available
14 What is
14.1 What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Dairy Product
14.1.1 Color
Not Available
Not Available
14.1.2 Flavor
Refreshing, Sweet, Tangy
Not Available
14.1.3 Aroma
Milky
Not Available
14.1.4 Vegetarian
14.2 Origin
Japan
Russia
15 How to make
15.1 Serving Size
100
100
15.2 Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Milk
15.2.1 Fermentation Agent
Not Applicable
Not Applicable
15.3 Things you need
2 Bowls, Not Applicable
Container, Stirrer
15.4 Time Duration
15.4.1 Preparation Time
6-7 days fermentation
NA
15.4.2 Cooking Time
NA
480
15.4.4 Aging time
Not Available
Not Available
15.5 Storage & Shelf Life
15.5.2 Refrigeration Temperature
37.40 °F39.20 °F
Frozen Yogurt Facts
-20 383
18.3.1 Shelf Life
1 Month
2- 3 weeks

Comparison of Yakult and Ryazhenka

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yakult and Ryazhenka, helps you to choose among them. Yakult vs Ryazhenka, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.