1 Calories
1.1 Calories
50.00 Kcal66.00 Kcal
0
904
1.3 Calories in 1 cup
1.3 Calories in 1 tbsp
2.4 Calories in 1 oz
2.6 Calories in 1 slice of
2.9 Serving size
2.10 Proteins
2.14 Carbs
2.16.2 Fiber
2.19.2 Sugar
3.3 Fats
3.3.1 Fat Content
3.5.2 Saturated Fat
1.2.2 Trans Fat
1.3.6 Polyunsaturated Fat
2.3.2 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
4.3 Vitamins
4.3.1 Vitamin A
4.5.4 Vitamin B1 (Thiamin)
4.7.3 Vitamin B2 (Riboflavin)
4.9.2 Vitamin B3 (Niacin)
4.9.8 Vitamin B6 (Pyridoxine)
4.9.15 Vitamin B9 (Folic acid, Folate)
5.2.3 Vitamin B12 (Cobalamin)
5.5.1 Vitamin C (Ascorbic acid)
5.5.9 Vitamin D
5.6.3 Vitamin D (D2+D3)
5.6.9 Vitamin E (Alpha- Tocopherol)
5.7.4 Vitamin K (Phylloquinone)
5.8 Minerals
5.8.1 Calcium
8.6.2 Iron
9.3.4 Magnesium
9.4.2 Phosphorus
11.1.2 Potassium
12.5.5 Sodium
15.00 mg50.00 mg
0
7022.4
12.5.9 Zinc
12.6 Other
12.6.1 Water
12.8.2 Caffeine
13 Benefits
13.1 Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Beneficial for diseases of liver, pancreas, gallbladder, intestine
13.1.1 Other General Benefits
Boosts immune system, Improves digestion
Beneficial for diseases of liver, pancreas, gallbladder, intestine
13.2 Hair and Beauty Benefits
13.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
13.2.2 Hair Care
13.3 Nutritional Importance & Uses
13.3.1 Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
NA
13.3.2 Nutritional Importance
Low fat, Rich in probiotics
Good source of Calcium, Rich in Phosphorus
13.4 Allergy
13.4.1 Allergy Symptoms
14 What is
14.1 What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Dairy Product
14.1.1 Color
Not Available
Not Available
14.1.2 Flavor
Refreshing, Sweet, Tangy
Not Available
14.1.3 Aroma
14.1.4 Vegetarian
14.2 Origin
15 How to make
15.1 Serving Size
15.2 Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Milk
15.2.1 Fermentation Agent
Not Applicable
Not Applicable
15.3 Things you need
2 Bowls, Not Applicable
Container, Stirrer
15.4 Time Duration
15.4.1 Preparation Time
15.4.2 Cooking Time
15.4.4 Aging time
Not Available
Not Available
15.5 Storage & Shelf Life
15.5.2 Refrigeration Temperature
18.3.1 Shelf Life