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Yakult
Yakult

Zincica
Zincica



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Yakult
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Zincica

Yakult vs Zincica

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Calories

Calories in 1 cup

50.00 Kcal-
50 1927
👆🏻

Calories

50.00 Kcal40.00 Kcal
0 904
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Calories in 1 tbsp

14.00 Kcal45.00 Kcal
2 133
👆🏻

Calories in 1 oz

50.00 Kcal-
10 717
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Calories in 1 slice of

51.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

0.80 g2.70 g
0 215
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Carbs

12.00 g4.80 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

11.00 g3.60 g
0 54.08
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Fats

0.10 g1.10 g
0.1 175
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Fat Content

-3 %
0 100
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Saturated Fat

0.00 g0.95 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.00 g0.00 g
0 48
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Monounsaturated Fat

0.00 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

0.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

0.00 IU569.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.00 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.00 mg0.15 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.00 mg0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

0.00 µg13.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.00 µg0.29 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg
0 7.7
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Vitamin D

0.00 IU41.00 IU
0 301
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Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.00 mg0.02 mg
0 24.21
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Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
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Minerals

Calcium

17.00 mg130.00 mg
0 1705
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Iron

0.00 mg0.04 mg
0 70
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Magnesium

2.00 mg12.00 mg
0 444
👆🏻

Phosphorus

12.00 mg105.00 mg
0 1409
👆🏻

Potassium

32.00 mg164.00 mg
0 1794
👆🏻

Sodium

15.00 mg40.00 mg
0 7022.4
👆🏻

Zinc

0.00 mg0.46 mg
0 7.31
👆🏻

Other

Water

85.40 g90.07 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

Boosts immune system, Improves digestion
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

-
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

Low fat, Rich in probiotics
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

Diarrhea
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

-
-

Flavor

Refreshing, Sweet, Tangy
Sour, Sweet

Aroma

Milky
Sour smell

Vegetarian

Origin

Japan
Czech Republic, Poland

How to make

Serving Size

100
100

Ingredients

Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Sheep Milk

Fermentation Agent

-
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

2 Bowls
-

Time Duration

Preparation Time

6-7 days fermentation
2 days

Cooking Time

-
2 days

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

37.40 °F46.40 °F
-20 383
👆🏻

Shelf Life

1 Month
10 to 14 days

Comparison of Yakult and Zincica

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yakult and Zincica, helps you to choose among them. Yakult vs Zincica, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.