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Clabber vs Yakult


Yakult vs Clabber


Calories

Calories in 1 cup
120.00 Kcal  
13
50.00 Kcal  
1

Calories
110.00 Kcal  
99+
50.00 Kcal  
99+

Calories in 1 tbsp
21.00 Kcal  
16
14.00 Kcal  
10

Calories in 1 oz
21.00 Kcal  
9
50.00 Kcal  
22

Calories in 1 slice of
-  
51.00 Kcal  
8

Serving size
100  
100  

Proteins
3.00 g  
99+
0.80 g  
99+

Carbs
2.00 g  
99+
12.00 g  
31

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
11.00 g  
99+

Fats
10.00 g  
99+
0.10 g  
1

Fat Content
-  
-  

Saturated Fat
10.00 g  
99+
0.00 g  

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.00 g  
99+

Monounsaturated Fat
0.00 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
0.00 mg  
99+

Vitamins
  
  

Vitamin A
0.26 IU  
99+
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.00 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.00 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.00 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
0.00 µg  
99+

Vitamin B12 (Cobalamin)
0.90 µg  
24
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
9.60 IU  
32
0.00 IU  
99+

Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
0.00 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33

Minerals
  
  

Calcium
0.26 mg  
99+
17.00 mg  
99+

Iron
0.00 mg  
99+
0.00 mg  
99+

Magnesium
11.00 mg  
99+
2.00 mg  
99+

Phosphorus
93.00 mg  
99+
12.00 mg  
99+

Potassium
0.00 mg  
99+
32.00 mg  
99+

Sodium
600.00 mg  
25
15.00 mg  
99+

Zinc
0.00 mg  
99+
0.00 mg  
99+

Other
  
  

Water
87.60 g  
85.40 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion  
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system  

Other General Benefits
Boosts immune system, Improves digestion  
Boosts immune system, Improves digestion  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Natural tan remover  
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum  

Hair Care
Excellent hair conditioner, Reduces dandruff  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics  

Nutritional Importance
Good source of protein, Rich in probiotics  
Low fat, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea  

What is

What is
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.  
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.  

Color
-  
-  

Flavor
-  
Refreshing, Sweet, Tangy  

Aroma
-  
Milky  

Vegetarian
-  
Yes  

Origin
Irish  
Japan  

How to make

Serving Size
100  
100  

Ingredients
Raw milk or unpasteurized milk  
Live Lactobacillus caseis, Skimmed milk, Sugar, Water  

Fermentation Agent
-  
-  

Things you need
Glass container with lid, Cheesecloth, Container  
2 Bowls  

Time Duration
  
  

Preparation Time
2 days  
6-7 days fermentation  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
37.40 °F  
21

Shelf Life
1 Month  
1 Month  

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