Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
  
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
  
Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
  
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
  
Hair Care
Reduces dandruff
  
Reduces hair fall, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
Cleans patent leather, Used to polish silverware, Repairs cracked China
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
  
Good source of Calcium, Contains good amount of Vitamins
  
Allergy
  
  
Shrikhand and Cheese Allergy Symptoms
Not Available
  
Not Available