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Basundi vs Viili Facts

Basundi
Viili
Viili vs Basundi Facts


Calories
Calories per 100g
375.20 Kcal   
21
67.80 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
14.90 g   
35
3.49 g   
99+
Carbs
36.20 g   
9
4.20 g   
99+
Fiber
2.40 g   
7
0.00 g   
15
Sugar
30.50 g   
99+
22.00 g   
99+
Fats
20.00 g   
99+
4.13 g   
25
% Fat Content
15 %   
9
3 %   
3
Saturated Fat
7.60 g   
99+
2.71 g   
26
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
2.60 g   
8
0.06 g   
99+
Monounsaturated Fat
5.60 g   
99+
0.96 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
26.00 mg   
40
16.10 mg   
99+
Vitamins
  
  
Vitamin A
66.00 IU   
99+
13.44 IU   
99+
Vitamin B1 (Thiamin)
0.11 mg   
10
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.16 mg   
99+
Vitamin B3 (Niacin)
0.52 mg   
12
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
12.30 µg   
21
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.34 µg   
99+
Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29
Vitamin D
195.00 IU   
2
Not Available   
Vitamin D (D2+D3)
Not Available   
0.10 µg   
17
Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.10 mg   
33
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
473.00 mg   
26
114.00 mg   
99+
Iron
0.95 mg   
14
0.00 mg   
99+
Magnesium
3.63 mg   
99+
11.50 mg   
37
Phosphorus
105.00 mg   
99+
93.10 mg   
99+
Potassium
231.10 mg   
23
170.00 mg   
32
Sodium
167.20 mg   
99+
37.50 mg   
99+
Zinc
0.45 mg   
99+
0.43 mg   
99+
Other
  
  
Water
Not Available   
87.42 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Improves Nutrition, Keeps feel full   
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects   
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
NA   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin   
Antioxidative effect   
Hair Care
Not Available   
Unknown   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins   
Rich in probiotics   
Allergy
  
  
Basundi and Viili Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
Not Available   
What is
What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Color
Pale yellow   
White   
Basundi and Viili Flavor
Milky, Sweet, Thick   
Yogurt like   
Basundi and Viili Aroma
Milky   
Milky   
Vegetarian
Yes   
Yes   
Origin
India   
Finland, Sweden   
How to make
Serving Size
100   
100   
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Villi culture, Whole milk   
Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides   
Things you need
2 Bowls, Sauce pan, Stirrer   
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate   
Time Duration
  
  
Preparation Time
10- 15 minutes   
24 hours   
Cooking Time
40   
Not Applicable   
Aging time
Not Applicable   
Not Applicable   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
64.00 °F   
12
Shelf Life
3- 5 days   
15 days   
Summary >>
<< How to make

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