1 Calories
1.1 Calories in 1 cup
1.2 Calories
375.20 Kcal174.00 Kcal
0
904
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
1.5 Calories in 1 slice of
1.6 Serving size
1.7 Proteins
1.8 Carbs
1.8.1 Fiber
1.8.2 Sugar
1.9 Fats
1.1.1 Fat Content
1.2.1 Saturated Fat
1.3.1 Trans Fat
1.4.1 Polyunsaturated Fat
1.4.2 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.6 Vitamins
2.6.1 Vitamin A
2.6.3 Vitamin B1 (Thiamin)
2.6.4 Vitamin B2 (Riboflavin)
2.6.6 Vitamin B3 (Niacin)
2.7.1 Vitamin B6 (Pyridoxine)
0.18 mg0.04 mg
-0.026
1.5
2.7.3 Vitamin B9 (Folic acid, Folate)
2.7.5 Vitamin B12 (Cobalamin)
2.7.6 Vitamin C (Ascorbic acid)
2.7.9 Vitamin D
2.7.10 Vitamin D (D2+D3)
2.7.12 Vitamin E (Alpha- Tocopherol)
3.2.1 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 Calcium
473.00 mg207.00 mg
0
1705
3.4.3 Iron
3.4.5 Magnesium
3.4.7 Phosphorus
3.4.9 Potassium
231.10 mg105.00 mg
0
1794
3.4.11 Sodium
167.20 mg84.00 mg
0
7022.4
3.4.12 Zinc
3.5 Other
3.5.1 Water
3.5.3 Caffeine
4 Benefits
4.1 Health Benefits
Improves Nutrition, Keeps feel full
Absorps of Calcium & Vitamin B
4.1.1 Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
4.2.2 Hair Care
Not Available
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
4.3 Nutritional Importance & Uses
4.3.1 Uses
4.3.2 Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of protein
4.4 Allergy
4.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Not Available
5 What is
5.1 What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
- Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
- Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
5.1.1 Color
5.1.2 Flavor
Milky, Sweet, Thick
Not Available
5.1.3 Aroma
5.1.4 Vegetarian
5.2 Origin
6 How to make
6.1 Serving Size
6.2 Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
6.2.1 Fermentation Agent
Not Applicable
Not Applicable
6.3 Things you need
2 Bowls, Sauce pan, Stirrer
Bowl, Cheesecloth, Sauce pan, Stirrer
6.4 Time Duration
6.4.1 Preparation Time
10- 15 minutes
2- 3 hours
6.4.2 Cooking Time
6.4.3 Aging time
Not Applicable
Not Available
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
6.5.3 Shelf Life