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Basundi vs Paneer Calories
f
Basundi
Paneer
Paneer vs Basundi Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
330.00 Kcal
99+
79.90 Kcal
5
Calories
375.20 Kcal
21
43.50 Kcal
99+
Calories in 1 tbsp
120.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 oz
120.00 Kcal
99+
12.20 Kcal
2
Calories in 1 slice of
180.00 Kcal
99+
12.20 Kcal
1
Serving size
100
100
Proteins
14.90 g
35
18.30 g
30
Carbs
36.20 g
9
5.50 g
99+
Fiber
2.40 g
7
0.00 g
16
Sugar
30.50 g
99+
5.50 g
99+
Fats
20.00 g
99+
0.90 g
6
Fat Content
15 %
14
1 %
1
Saturated Fat
7.60 g
99+
0.60 g
5
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
2.60 g
8
0.00 g
99+
Monounsaturated Fat
5.60 g
99+
0.30 g
99+
Nutrition >>
<< Summary
Comparison of Festive Dairy Products
Basundi vs Provolone Cheese
Basundi vs Eggnog
Basundi vs Cow milk
Festive Dairy Products
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