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Paneer vs Basundi Calories

Paneer
Basundi
Basundi vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
330.00 Kcal  
99+
Calories
43.50 Kcal  
99+
375.20 Kcal  
21
Calories in 1 tbsp
98.00 Kcal  
99+
120.00 Kcal  
99+
Calories in 1 oz
12.20 Kcal  
2
120.00 Kcal  
99+
Calories in 1 slice of
12.20 Kcal  
1
180.00 Kcal  
99+
Serving size
100  
100  
Proteins
18.30 g  
30
14.90 g  
35
Carbs
5.50 g  
99+
36.20 g  
9
Fiber
0.00 g  
16
2.40 g  
7
Sugar
5.50 g  
99+
30.50 g  
99+
Fats
0.90 g  
6
20.00 g  
99+
Fat Content
1 %  
1
15 %  
14
Saturated Fat
0.60 g  
5
7.60 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.00 g  
99+
2.60 g  
8
Monounsaturated Fat
0.30 g  
99+
5.60 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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