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Amasi vs Qurut Calories
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Amasi
Qurut
Qurut vs Amasi Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
126.00 Kcal
15
117.00 Kcal
12
Calories
64.51 Kcal
99+
886.00 Kcal
2
Calories in 1 tbsp
31.00 Kcal
22
12.00 Kcal
8
Calories in 1 oz
63.00 Kcal
29
43.00 Kcal
20
Calories in 1 slice of
82.00 Kcal
20
-
Serving size
100
100
Proteins
3.30 g
99+
8.00 g
99+
Carbs
4.50 g
99+
28.00 g
13
Fiber
0.00 g
16
0.00 g
16
Sugar
29.00 g
99+
8.00 g
99+
Fats
3.70 g
22
80.00 g
99+
Fat Content
3 %
3
10 %
10
Saturated Fat
0.00 g
12.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
48.00 g
1
Monounsaturated Fat
0.00 g
99+
20.00 g
7
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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