Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Helps to gain weight, Keeps feel full, Provides energy
Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
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Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Gives a smoother skin, Shrinks and tightens the pores
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Uses
It is a probiotic superdrink
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Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
High Calorie, Rich fat content
Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Flavor
Sour
Creamy, Mild, Sweet
Aroma
Milky
Fresh, Pleasant
Origin
Africa
United States
Ingredients
A bit of same from a prior batch, Milk
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Mesophilic bacteria
Things you need
Container
Bowl, Colander, Large pot, Muslin
Preparation Time
10- 12 hours
2 weeks
Refrigeration Temperature
Shelf Life
2- 3 weeks
3-4 weeks