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Cream Cheese vs Amasi

Cream Cheese
Amasi
Amasi vs Cream Cheese


Calories
Calories per 100g
350.00 Kcal   
33
64.51 Kcal   
99+
Calories in 1 pat
812.00 Kcal   
22
Not Available   
Calories in 1 tbsp
35.00 Kcal   
10
Not Available   
Calories in 1 cup
99.00 Kcal   
12
Not Available   
Calories in 1 stick
66.00 Kcal   
3
Not Available   
Serving size
100   
100   
Proteins
6.15 g   
99+
3.30 g   
99+
Carbs
5.52 g   
99+
4.50 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.76 g   
34
29.00 g   
99+
Fats
34.44 g   
99+
3.70 g   
22
% Fat Content
65 %   
20
Not Available   
Saturated Fat
2.93 g   
28
0.00 g   
Trans Fat
15.00 g   
12
0.00 g   
Polyunsaturated Fat
0.22 g   
99+
0.00 g   
99+
Monounsaturated Fat
1.29 g   
99+
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
1,111.00 IU   
7
85.80 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.14 mg   
99+
Vitamin B3 (Niacin)
0.09 mg   
99+
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.06 mg   
32
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
1.00 µg   
99+
Not Available   
Vitamin B12 (Cobalamin)
0.03 µg   
99+
0.27 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
0.80 IU   
34
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
0.86 mg   
10
0.10 mg   
33
Vitamin K (Phylloquinone)
0.30 µg   
23
Not Available   
Minerals
  
  
Calcium
97.00 mg   
99+
90.00 mg   
99+
Iron
0.11 mg   
99+
0.00 mg   
99+
Magnesium
9.00 mg   
99+
Not Available   
Phosphorus
107.00 mg   
99+
Not Available   
Potassium
132.00 mg   
99+
470.00 mg   
11
Sodium
314.00 mg   
33
0.00 mg   
99+
Zinc
0.50 mg   
99+
0.25 mg   
99+
Other
  
  
Water
52.62 g   
80.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy   
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   
Other General Benefits
Not Available   
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Hair Care
Stimulates hair growth, Strengthens hair roots   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Nutritional Importance & Uses
  
  
Uses
No uses found   
It is a probiotic superdrink   
Nutritional Importance
High Calorie, Rich fat content   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   
Allergy
  
  
Cream Cheese and Amasi Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   
Color
White   
White   
Cream Cheese and Amasi Flavor
Creamy, Mild, Sweet   
Sour   
Cream Cheese and Amasi Aroma
Fresh, Pleasant   
Milky   
Vegetarian
Yes   
Yes   
Origin
United States   
Africa   
How to make
Serving Size
100   
100   
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
A bit of same from a prior batch, Milk   
Fermentation Agent
Mesophilic bacteria   
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   
Things you need
Bowl, Colander, Large pot, Muslin   
Container   
Time Duration
  
  
Preparation Time
2 weeks   
10- 12 hours   
Cooking Time
30   
Not Applicable   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F   
18
100.00 °F   
4
Shelf Life
3-4 weeks   
2- 3 weeks   
Calories >>
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