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Qurut vs Dadiah


Dadiah vs Qurut


Calories

Calories in 1 cup
117.00 Kcal  
12
110.00 Kcal  
10

Calories
886.00 Kcal  
2
3.03 Kcal  
99+

Calories in 1 tbsp
12.00 Kcal  
8
70.00 Kcal  
40

Calories in 1 oz
43.00 Kcal  
20
110.00 Kcal  
99+

Calories in 1 slice of
-  
78.00 Kcal  
19

Serving size
100  
100  

Proteins
8.00 g  
99+
124.00 g  
2

Carbs
28.00 g  
13
205.00 g  
1

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
48.00 g  
99+

Fats
80.00 g  
99+
130.00 g  
99+

Fat Content
10 %  
10
3 %  
3

Saturated Fat
12.00 g  
99+
67.00 g  
99+

Trans Fat
0.00 g  
22.00 g  
19

Polyunsaturated Fat
48.00 g  
1
21.00 g  
2

Monounsaturated Fat
20.00 g  
7
10.00 g  
14

Nutrition

Serving Size
100  
100  

Cholesterol
45.00 mg  
30
325.00 mg  
1

Vitamins
  
  

Vitamin A
120.00 IU  
99+
140.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36

Vitamin B2 (Riboflavin)
0.30 mg  
28
0.09 mg  
99+

Vitamin B3 (Niacin)
1.20 mg  
6
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
8.00 µg  
33

Vitamin B12 (Cobalamin)
1.20 µg  
18
1.20 µg  
18

Vitamin C (Ascorbic acid)
0.80 mg  
27
1.20 mg  
23

Vitamin D
15.00 IU  
29
2.60 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
3.25 mg  
4

Vitamin K (Phylloquinone)
0.00 µg  
33
1.80 µg  
18

Minerals
  
  

Calcium
117.00 mg  
99+
1,705.00 mg  
1

Iron
0.30 mg  
39
0.40 mg  
32

Magnesium
8.00 mg  
99+
18.00 mg  
30

Phosphorus
102.00 mg  
99+
120.00 mg  
99+

Potassium
407.00 mg  
13
626.00 mg  
4

Sodium
1,807.00 mg  
4
3,955.00 mg  
2

Zinc
3.20 mg  
12
0.50 mg  
99+

Other
  
  

Water
75.60 g  
84.35 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system  

Other General Benefits
-  
Antibiotic effects, Boosts immune system, Strengthens the immune system  

Hair and Beauty Benefits
  
  

Skin Care
-  
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is a probiotic superdrink  

Nutritional Importance
-  
Good source of calories, Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Gas  

What is

What is
sort of cheese  
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.  

Color
-  
White  

Flavor
-  
Sour, Thick  

Aroma
-  
Milky  

Vegetarian
-  
-  

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
Indonesia  

How to make

Serving Size
3  
100  

Ingredients
Salt, Yogurt  
Buffalo milk  

Fermentation Agent
-  
-  

Things you need
Container  
Bamboo tube, Banana leaf  

Time Duration
  
  

Preparation Time
few days in sun  
2 days  

Cooking Time
180  
-  

Aging time
-  
2 days  

Storage & Shelf Life
  
  

Refrigeration Temperature
32.00 °F  
23
73.00 °F  
9

Shelf Life
Around 6 months  
Up to 3 days  

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products