Home
 My Dairy Diet

Quark vs Amasi

Quark
Amasi
Amasi vs Quark


Calories
Calories in 1 pat
Not Available  
Not Available  
Calories per 100g
0.08 Kcal  
99+
64.51 Kcal  
99+
Calories in 1 tbsp
Not Available  
Not Available  
Calories in 1 cup
Not Available  
Not Available  
Calories in 1 stick
Not Available  
Not Available  
Serving size
100  
100  
Proteins
14.10 g  
37
3.30 g  
99+
Carbs
3.50 g  
99+
4.50 g  
99+
Fiber
0.00 g  
15
0.00 g  
15
Sugar
3.50 g  
31
29.00 g  
99+
Fats
10.60 g  
99+
3.70 g  
22
Saturated Fat
7.00 g  
40
0.00 g  
Trans Fat
Not Available  
0.00 g  
Polyunsaturated Fat
0.01 g  
99+
0.00 g  
99+
Monounsaturated Fat
0.20 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
1.00 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
0.00 IU  
99+
85.80 IU  
99+
Vitamin B1 (Thiamin)
0.04 mg  
23
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.30 mg  
27
0.14 mg  
99+
Vitamin B3 (Niacin)
Not Available  
0.10 mg  
40
Vitamin B6 (Pyridoxine)
0.01 mg  
99+
0.04 mg  
99+
Vitamin B12 (Cobalamin)
0.70 µg  
26
0.27 µg  
99+
Vitamin C (Ascorbic acid)
1.00 mg  
16
0.00 mg  
29
Vitamin D
0.00 IU  
39
0.80 IU  
34
Vitamin D (D2+D3)
0.00 µg  
18
Not Available  
Vitamin E (Alpha- Tocopherol)
0.01 mg  
40
0.10 mg  
33
Minerals
  
  
Calcium
130.00 mg  
99+
90.00 mg  
99+
Iron
0.00 mg  
99+
0.00 mg  
99+
Magnesium
10.00 mg  
99+
Not Available  
Phosphorus
100.00 mg  
99+
Not Available  
Potassium
150.00 mg  
99+
470.00 mg  
11
Sodium
40.00 mg  
99+
0.00 mg  
99+
Zinc
0.60 mg  
38
0.25 mg  
99+
Other
  
  
Water
80.53 g  
80.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Prevents Cancer, Boosts immune system  
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  
Hair and Beauty Benefits
  
  
Skin Care
Not Defined  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
NA  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
NA  
It is a probiotic superdrink  
Nutritional Importance
Good source of protein, Low fat  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  
Allergy
  
  
Quark and Amasi Allergy Symptoms
Not Available  
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  
Color
Not Available  
White  
Quark and Amasi Flavor
Not Available  
Sour  
Quark and Amasi Aroma
Not Available  
Milky  
Vegetarian
Not Available  
Yes  
Origin
Germany  
Africa  
How to make
Serving Size
100  
100  
Ingredients
Buttermilk, Milk  
A bit of same from a prior batch, Milk  
Fermentation Agent
Not Applicable  
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  
Things you need
Bowl, Cheesecloth, Stirrer  
Container  
Time Duration
  
  
Preparation Time
24-36 hours  
10- 12 hours  
Cooking Time
20  
Not Applicable  
Aging time
Not Available  
Not Available  
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F  
7
100.00 °F  
4
Shelf Life
7- 10 days  
2- 3 weeks  
Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!