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Whey Protein

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Whey Protein vs Kefir

1 kalori
1.1 kalori
Semifreddo fakta
352.00 Kcal
Rank: 31 (Overall)
41.00 Kcal
Rank: 92 (Overall)
Organic Milk fakta
ADD ⊕
1.2 Kalori ing 1 tuwung
Butter fakta
113.00 Kcal
Rank: 3 (Overall)
ora Sumadhiya
Rank: N/A (Overall)
Yak Butter fakta
ADD ⊕
1.3 Kalori 1 tbsp
Butter fakta
27.00 Kcal
Rank: 9 (Overall)
ora Sumadhiya
Rank: N/A (Overall)
Whipped cream fakta
ADD ⊕
1.4 Kalori ing 1 oz
Butter fakta
99.00 Kcal
Rank: 12 (Overall)
ora Sumadhiya
Rank: N/A (Overall)
Paneer fakta
ADD ⊕
1.5 Kalori ing 1 irisan
Mursik fakta
ora ditrapake
Rank: N/A (Overall)
ora Sumadhiya
Rank: N/A (Overall)
Paneer fakta
ADD ⊕
1.6 Bantu ukuran
100
100
1.7 protein
Butter fakta
78.13 g
Rank: 4 (Overall)
3.79 g
Rank: 64 (Overall)
Evaporated Milk fakta
ADD ⊕
1.8 karbohidrat
Dadiah fakta
6.25 g
Rank: 40 (Overall)
4.48 g
Rank: 52 (Overall)
Cocoa Butter fakta
ADD ⊕
1.8.1 serat
Almond Butter f..
3.10 g
Rank: 3 (Overall)
0.00 g
Rank: 15 (Overall)
Milk fakta
ADD ⊕
1.8.2 Sugar
Caramel fakta
0.00 g
Rank: N/A (Overall)
4.61 g
Rank: 41 (Overall)
Swiss Cheese fakta
ADD ⊕
1.9 lemak
Dadiah fakta
1.56 g
Rank: 12 (Overall)
0.93 g
Rank: 7 (Overall)
Yakult fakta
ADD ⊕
1.9.1 Content lemak
Almond Butter f..
ora Sumadhiya
Rank: N/A (Overall)
ora Sumadhiya
Rank: N/A (Overall)
Paneer fakta
ADD ⊕
1.9.2 jenuh Lemak
Dadiah fakta
2.00 g
Rank: 16 (Overall)
0.66 g
Rank: 7 (Overall)
Amasi fakta
ADD ⊕
1.9.3 Trans Lemak
Port de salut C..
0.00 g
Rank: N/A (Overall)
0.04 g
Rank: 1 (Overall)
Milk fakta
ADD ⊕
1.9.4 asam lemak
Qurut fakta
0.30 g
Rank: 56 (Overall)
0.05 g
Rank: 66 (Overall)
Paneer fakta
ADD ⊕
1.9.5 monounsaturated lemak
Cocoa Butter fa..
0.16 g
Rank: 80 (Overall)
0.31 g
Rank: 74 (Overall)
Zincica fakta
ADD ⊕
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
Dadiah fakta
27.03 mg
Rank: 38 (Overall)
5.00 mg
Rank: 55 (Overall)
Cream Cheese fakta
ADD ⊕
2.3 vitamins
2.3.1 vitamin A
Butter fakta
0.00 IU
Rank: 84 (Overall)
569.00 IU
Rank: 32 (Overall)
Peanut Butter fakta
ADD ⊕
2.3.2 Vitamin B1 (thiamin)
Caramel fakta
0.61 mg
Rank: 2 (Overall)
0.03 mg
Rank: 27 (Overall)
Paneer fakta
ADD ⊕
2.3.3 Vitamin B2 (riboflavin)
Whey Protein fa..
2.02 mg
Rank: 1 (Overall)
0.14 mg
Rank: 57 (Overall)
Cocoa Butter fakta
ADD ⊕
2.3.4 Vitamin B3 (niacin)
Peanut Butter f..
1.14 mg
Rank: 5 (Overall)
0.15 mg
Rank: 28 (Overall)
Cocoa Butter fakta
2.3.5 Vitamin B6 (Pyridoxine)
Caramel fakta
0.61 mg
Rank: 2 (Overall)
0.06 mg
Rank: 31 (Overall)
Whipped cream fakta
2.3.6 Vitamin B9 (folic asam, folat | folat)
Peanut Butter f..
33.00 μg
Rank: 11 (Overall)
13.00 μg
Rank: 20 (Overall)
Cocoa Butter fakta
ADD ⊕
2.3.7 Vitamin B12 (Cobalamin)
Milk Powder fak..
2.45 μg
Rank: 4 (Overall)
0.29 μg
Rank: 45 (Overall)
Peanut Butter fakta
ADD ⊕
2.3.8 Vitamin C (asam Ascorbic)
Strawberry Ice ..
0.00 mg
Rank: 29 (Overall)
0.20 mg
Rank: 27 (Overall)
Milk fakta
ADD ⊕
2.3.9 vitamin D
Processed Chees..
0.00 IU
Rank: 39 (Overall)
41.00 IU
Rank: 12 (Overall)
Yogurt fakta
ADD ⊕
2.3.10 Vitamin D (D2 + D3)
Processed Chees..
0.00 μg
Rank: 18 (Overall)
1.00 μg
Rank: 7 (Overall)
Milk fakta
ADD ⊕
2.3.11 Vitamin E (Alpha- tocopherol)
Almond Butter f..
0.00 mg
Rank: 41 (Overall)
0.02 mg
Rank: 39 (Overall)
Paneer fakta
ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
Cashew Butter f..
0.00 μg
Rank: 27 (Overall)
0.10 μg
Rank: 26 (Overall)
Yogurt fakta
ADD ⊕
2.4 Minerals
2.4.1 calcium
Dadiah fakta
469.00 mg
Rank: 27 (Overall)
130.00 mg
Rank: 52 (Overall)
Cocoa Butter fakta
ADD ⊕
2.4.2 Iron
Gjetost Cheese ..
1.13 mg
Rank: 11 (Overall)
0.04 mg
Rank: 57 (Overall)
Paneer fakta
ADD ⊕
2.4.3 Magnesium
Gjetost Cheese ..
195.00 mg
Rank: 4 (Overall)
12.00 mg
Rank: 35 (Overall)
Gelato fakta
ADD ⊕
2.4.4 fosfor
Gjetost Cheese ..
1,321.00 mg
Rank: 2 (Overall)
105.00 mg
Rank: 48 (Overall)
Gelato fakta
ADD ⊕
2.4.5 kalium
Milk Powder fak..
500.00 mg
Rank: 10 (Overall)
164.00 mg
Rank: 34 (Overall)
Gelato fakta
ADD ⊕
2.4.6 sodium
Doogh fakta
156.00 mg
Rank: 43 (Overall)
40.00 mg
Rank: 68 (Overall)
Cocoa Butter fakta
ADD ⊕
2.4.7 seng
Yak Milk fakta
6.18 mg
Rank: 2 (Overall)
0.46 mg
Rank: 45 (Overall)
Gelato fakta
ADD ⊕
2.5 liyane
2.5.1 Water
Camel milk fakta
3.44 g
Rank: 75 (Overall)
90.07 g
Rank: 4 (Overall)
Cocoa Butter fakta
ADD ⊕
2.5.2 kafein
Milk fakta
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
Milk fakta
3 Wuku
3.1 Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora ditrapake
Menehi kulit permukaané
3.2.2 Perawatan Rambut
ora ditrapake
Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Soothes kaki, Digunakake minangka Formula Baby in Russia
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
4.1.1 warna
putih
ora Sumadhiya
4.1.2 roso
Gumantung marang agen flavoring ditambahaké
Yeasty
4.1.3 Aroma
ora Sumadhiya
milky
4.1.4 vegetarian
Ya
Ya
4.2 asal
Eropah
wilayah lor Kaukasus
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
buttermilk, Pondok keju, susu, yogurt
wiji kefir, susu kabèh
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
kaca karo tutup, cheesecloth, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
8- 10 jam
10- 12 jam
5.4.2 Wektu Cooking
NA
20
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
Frozen Custard ..
72.00 ° F
Rank: 10 (Overall)
99.00 ° F
Rank: 5 (Overall)
Frozen Yogurt fakta
ADD ⊕
5.5.2 beting Life
Around 6 months
2- 3 minggu