Basundi fakta

Basundi

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1 kalori

1.1 kalori

375.20 Kcal

Rank: 21 (Overall) ▶

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya

Rank: N/A (Overall) ▶

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya

Rank: N/A (Overall) ▶

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya

Rank: N/A (Overall) ▶

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya

Rank: N/A (Overall) ▶

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.90 g

Rank: 35 (Overall) ▶

0 215

1.8 karbohidrat

36.20 g

Rank: 9 (Overall) ▶

0 205

1.8.1 serat

2.40 g

Rank: 7 (Overall) ▶

0 10.3

1.8.2 Sugar

30.50 g

Rank: 73 (Overall) ▶

0 54.08

1.9 lemak

20.00 g

Rank: 52 (Overall) ▶

0.1 175

1.9.1 Content lemak

15 %

Rank: 9 (Overall) ▶

1 91

1.9.2 jenuh Lemak

7.60 g

Rank: 42 (Overall) ▶

0 67

1.9.3 Trans Lemak

0.00 g

Rank: N/A (Overall) ▶

0 162

1.9.4 asam lemak

2.60 g

Rank: 8 (Overall) ▶

0 48

1.9.5 monounsaturated lemak

5.60 g

Rank: 41 (Overall) ▶

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

26.00 mg

Rank: 40 (Overall) ▶

0 325

2.3 vitamins

2.3.1 vitamin A

66.00 IU

Rank: 69 (Overall) ▶

0 2499

2.3.2 Vitamin B1 (thiamin)

0.11 mg

Rank: 10 (Overall) ▶

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.10 mg

Rank: 63 (Overall) ▶

0 2.017

2.3.4 Vitamin B3 (niacin)

0.52 mg

Rank: 12 (Overall) ▶

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.18 mg

Rank: 12 (Overall) ▶

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.40 μg

Rank: 35 (Overall) ▶

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg

Rank: 58 (Overall) ▶

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

3.00 mg

Rank: 6 (Overall) ▶

0 7.7

2.3.9 vitamin D

195.00 IU

Rank: 2 (Overall) ▶

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya

Rank: N/A (Overall) ▶

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

4.68 mg

Rank: 3 (Overall) ▶

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya

Rank: N/A (Overall) ▶

0 30.3

2.4 Minerals

2.4.1 calcium

473.00 mg

Rank: 26 (Overall) ▶

0 1705

2.4.2 Iron

0.95 mg

Rank: 14 (Overall) ▶

0 70

2.4.3 Magnesium

3.63 mg

Rank: 48 (Overall) ▶

0 444

2.4.4 fosfor

105.00 mg

Rank: 48 (Overall) ▶

0 1409

2.4.5 kalium

231.10 mg

Rank: 23 (Overall) ▶

0 1794

2.4.6 sodium

167.20 mg

Rank: 42 (Overall) ▶

0 7022.4

2.4.7 seng

0.45 mg

Rank: 46 (Overall) ▶

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya

Rank: 100 (Overall) ▶

0 221

2.5.2 kafein

0.00 g

Rank: N/A (Overall) ▶

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbenakake Nutrition, Tansah aran lengkap

3.1.1 Wuku Umum liyane

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng

4 apa

4.1 apa

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.