Kalori ing 1 tuwung
113.00 Kcal330.00 Kcal
50
1927
👆🏻
kalori
352.00 Kcal375.20 Kcal
0
904
👆🏻
Kalori 1 tbsp
27.00 Kcal120.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
99.00 Kcal120.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
103.00 Kcal180.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
78.13 g14.90 g
0
215
👆🏻
karbohidrat
6.25 g36.20 g
0
205
👆🏻
serat
3.10 g2.40 g
0
10.3
👆🏻
Sugar
0.00 g30.50 g
0
54.08
👆🏻
lemak
1.56 g20.00 g
0.1
175
👆🏻
Content lemak
1 %15 %
0
100
👆🏻
jenuh Lemak
2.00 g7.60 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.30 g2.60 g
0
48
👆🏻
monounsaturated lemak
0.16 g5.60 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
27.03 mg26.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU66.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.61 mg0.11 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
2.02 mg0.10 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.14 mg0.52 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.61 mg0.18 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
33.00 μg5.40 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
2.45 μg0.00 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg3.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU195.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.20 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg4.68 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
469.00 mg473.00 mg
0
1705
👆🏻
Iron
1.13 mg0.95 mg
0
70
👆🏻
Magnesium
195.00 mg3.63 mg
0
444
👆🏻
fosfor
1,321.00 mg105.00 mg
0
1409
👆🏻
kalium
500.00 mg231.10 mg
0
1794
👆🏻
sodium
156.00 mg167.20 mg
0
7022.4
👆🏻
seng
6.18 mg0.45 mg
0
7.31
👆🏻
liyane
Water
3.44 g60.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
mbenakake Nutrition, Tansah aran lengkap
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
-
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
alergi
Gejala alergi
-
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
warna
putih
Pale kuning
roso
Gumantung marang agen flavoring ditambahaké
milky, manis, nglukis
Aroma
-
milky
vegetarian
Ya
Ya
asal
Eropah
India
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
cardamom, Charoli, susu, lembaran saffron, Sugar
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
8- 10 jam
10- 15 menit
Wektu Cooking
-
40
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
Around 6 months
3- 5 days