Romano Cheese fakta

Romano Cheese

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1 kalori

1.1 kalori

387.00 Kcal

Rank: 19 (Overall) ▶

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya

Rank: N/A (Overall) ▶

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya

Rank: N/A (Overall) ▶

8 102

1.4 Kalori ing 1 oz

110.00 Kcal

Rank: 18 (Overall) ▶

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiya

Rank: N/A (Overall) ▶

12.2 425

1.6 Bantu ukuran

100

1.7 protein

31.80 g

Rank: 6 (Overall) ▶

0 215

1.8 karbohidrat

3.63 g

Rank: 58 (Overall) ▶

0 205

1.8.1 serat

0.00 g

Rank: 15 (Overall) ▶

0 10.3

1.8.2 Sugar

0.73 g

Rank: 15 (Overall) ▶

0 54.08

1.9 lemak

26.94 g

Rank: 62 (Overall) ▶

0.1 175

1.9.1 Content lemak

ora Sumadhiya

Rank: N/A (Overall) ▶

1 91

1.9.2 jenuh Lemak

17.12 g

Rank: 60 (Overall) ▶

0 67

1.9.3 Trans Lemak

ora Sumadhiya

Rank: N/A (Overall) ▶

0 162

1.9.4 asam lemak

0.59 g

Rank: 42 (Overall) ▶

0 48

1.9.5 monounsaturated lemak

7.84 g

Rank: 30 (Overall) ▶

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

104.00 mg

Rank: 8 (Overall) ▶

0 325

2.3 vitamins

2.3.1 vitamin A

415.00 IU

Rank: 40 (Overall) ▶

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg

Rank: 24 (Overall) ▶

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.37 mg

Rank: 19 (Overall) ▶

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg

Rank: 49 (Overall) ▶

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.09 mg

Rank: 17 (Overall) ▶

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

7.00 μg

Rank: 30 (Overall) ▶

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.12 μg

Rank: 19 (Overall) ▶

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg

Rank: 29 (Overall) ▶

0 7.7

2.3.9 vitamin D

20.00 IU

Rank: 22 (Overall) ▶

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg

Rank: 12 (Overall) ▶

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.23 mg

Rank: 26 (Overall) ▶

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.20 μg

Rank: 14 (Overall) ▶

0 30.3

2.4 Minerals

2.4.1 calcium

1,064.00 mg

Rank: 4 (Overall) ▶

0 1705

2.4.2 Iron

0.77 mg

Rank: 17 (Overall) ▶

0 70

2.4.3 Magnesium

41.00 mg

Rank: 10 (Overall) ▶

0 444

2.4.4 fosfor

760.00 mg

Rank: 5 (Overall) ▶

0 1409

2.4.5 kalium

86.00 mg

Rank: 65 (Overall) ▶

0 1794

2.4.6 sodium

1,433.00 mg

Rank: 7 (Overall) ▶

0 7022.4

2.4.7 seng

2.58 mg

Rank: 22 (Overall) ▶

0 7.31

2.5 liyane

2.5.1 Water

30.91 g

Rank: 69 (Overall) ▶

0 221

2.5.2 kafein

0.00 g

Rank: N/A (Overall) ▶

0 0

3 Wuku

3.1 Kesehatan keuntungan

Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Kerjane banget minangka Keju Tabel

3.3.2 Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing