Monterey Cheese fakta

Monterey Cheese

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1 kalori

1.1 kalori

373.00 Kcal

Rank: 22 (Overall) ▶

0 904

1.2 Kalori ing 1 tuwung

421.00 Kcal

Rank: 12 (Overall) ▶

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya

Rank: N/A (Overall) ▶

8 102

1.4 Kalori ing 1 oz

106.00 Kcal

Rank: 17 (Overall) ▶

12.2 204

1.5 Kalori ing 1 irisan

104.00 Kcal

Rank: 8 (Overall) ▶

12.2 425

1.6 Bantu ukuran

100

1.7 protein

24.48 g

Rank: 14 (Overall) ▶

0 215

1.8 karbohidrat

0.68 g

Rank: 84 (Overall) ▶

0 205

1.8.1 serat

0.00 g

Rank: 15 (Overall) ▶

0 10.3

1.8.2 Sugar

0.50 g

Rank: 9 (Overall) ▶

0 54.08

1.9 lemak

30.28 g

Rank: 75 (Overall) ▶

0.1 175

1.9.1 Content lemak

ora Sumadhiya

Rank: N/A (Overall) ▶

1 91

1.9.2 jenuh Lemak

19.07 g

Rank: 71 (Overall) ▶

0 67

1.9.3 Trans Lemak

ora Sumadhiya

Rank: N/A (Overall) ▶

0 162

1.9.4 asam lemak

0.90 g

Rank: 25 (Overall) ▶

0 48

1.9.5 monounsaturated lemak

8.75 g

Rank: 18 (Overall) ▶

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

89.00 mg

Rank: 18 (Overall) ▶

0 325

2.3 vitamins

2.3.1 vitamin A

769.00 IU

Rank: 24 (Overall) ▶

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg

Rank: 39 (Overall) ▶

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.39 mg

Rank: 15 (Overall) ▶

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg

Rank: 42 (Overall) ▶

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg

Rank: 21 (Overall) ▶

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

18.00 μg

Rank: 17 (Overall) ▶

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.83 μg

Rank: 22 (Overall) ▶

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg

Rank: 29 (Overall) ▶

0 7.7

2.3.9 vitamin D

22.00 IU

Rank: 20 (Overall) ▶

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg

Rank: 10 (Overall) ▶

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.26 mg

Rank: 23 (Overall) ▶

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.50 μg

Rank: 11 (Overall) ▶

0 30.3

2.4 Minerals

2.4.1 calcium

746.00 mg

Rank: 10 (Overall) ▶

0 1705

2.4.2 Iron

0.72 mg

Rank: 19 (Overall) ▶

0 70

2.4.3 Magnesium

27.00 mg

Rank: 17 (Overall) ▶

0 444

2.4.4 fosfor

444.00 mg

Rank: 20 (Overall) ▶

0 1409

2.4.5 kalium

81.00 mg

Rank: 66 (Overall) ▶

0 1794

2.4.6 sodium

600.00 mg

Rank: 25 (Overall) ▶

0 7022.4

2.4.7 seng

3.00 mg

Rank: 13 (Overall) ▶

0 7.31

2.5 liyane

2.5.1 Water

41.01 g

Rank: 57 (Overall) ▶

0 221

2.5.2 kafein

0.00 g

Rank: N/A (Overall) ▶

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin