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Paneer
Paneer

Whey Protein
Whey Protein



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Paneer vs Whey Protein

1 kalori
1.1 kalori
43.50 Kcal352.00 Kcal
Organic Milk fakta
0 904
1.2 Kalori ing 1 tuwung
79.90 Kcal113.00 Kcal
Yak Butter fakta
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiya27.00 Kcal
Whipped cream fakta
8 102
1.4 Kalori ing 1 oz
12.20 Kcal99.00 Kcal
Yogurt
12.2 204
1.5 Kalori ing 1 irisan
12.20 Kcalora ditrapake
Cream Cheese
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
18.30 g78.13 g
Evaporated Milk fakta
0 215
1.8 karbohidrat
5.50 g6.25 g
Cocoa Butter fakta
0 205
1.8.1 serat
0.00 g3.10 g
Milk fakta
0 10.3
1.8.2 Sugar
5.50 g0.00 g
Swiss Cheese fakta
0 54.08
1.9 lemak
0.90 g1.56 g
Yakult fakta
0.1 175
1.9.1 Content lemak
1 %ora Sumadhiya
Butter
1 91
1.9.2 jenuh Lemak
0.60 g2.00 g
Amasi fakta
0 67
1.9.3 Trans Lemak
0.00 g0.00 g
Milk fakta
0 162
1.9.4 asam lemak
0.00 g0.30 g
Butter
0 48
1.9.5 monounsaturated lemak
0.30 g0.16 g
Zincica fakta
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
4.60 mg27.03 mg
Cream Cheese fakta
0 325
2.3 vitamins
2.3.1 vitamin A
174.00 IU0.00 IU
Peanut Butter fakta
0 2499
2.3.2 Vitamin B1 (thiamin)
0.00 mg0.61 mg
Butter
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.20 mg2.02 mg
Cocoa Butter fakta
0 2.017
2.3.4 Vitamin B3 (niacin)
0.10 mg1.14 mg
Cocoa Butter fakta
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.61 mg
Whipped cream fakta
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
5.80 μg33.00 μg
Cocoa Butter fakta
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.50 μg2.45 μg
Peanut Butter fakta
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.10 mg0.00 mg
Milk fakta
0 7.7
2.3.9 vitamin D
46.00 IU0.00 IU
Yogurt fakta
0 301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
Milk fakta
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.00 mg0.00 mg
Butter
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.10 μg0.00 μg
Yogurt fakta
0 30.3
2.4 Minerals
2.4.1 calcium
127.00 mg469.00 mg
Cocoa Butter fakta
0 1705
2.4.2 Iron
0.00 mg1.13 mg
Butter
0 70
2.4.3 Magnesium
11.90 mg195.00 mg
Gelato fakta
0 444
2.4.4 fosfor
101.00 mg1,321.00 mg
Gelato fakta
0 1409
2.4.5 kalium
161.00 mg500.00 mg
Gelato fakta
0 1794
2.4.6 sodium
47.50 mg156.00 mg
Cocoa Butter fakta
0 7022.4
2.4.7 seng
0.50 mg6.18 mg
Gelato fakta
0 7.31
2.5 liyane
2.5.1 Water
89.40 g3.44 g
Cocoa Butter fakta
0 221
2.5.2 kafein
0.00 g0.00 g
Milk fakta
0 0
3 Wuku
3.1 Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
3.1.1 Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
ora ditrapake
3.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
ora ditrapake
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
4 apa
4.1 apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
4.1.1 warna
putih
putih
4.1.2 roso
milky
Gumantung marang agen flavoring ditambahaké
4.1.3 Aroma
Fresh, milky
ora Sumadhiya
4.1.4 vegetarian
Ya
Ya
4.2 asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Eropah
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
buttermilk, Pondok keju, susu, yogurt
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
30- 40 menit
8- 10 jam
5.4.2 Wektu Cooking
15
NA
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F72.00 ° F
Frozen Yogurt fakta
-20 383
5.5.2 beting Life
5- 7 days
Around 6 months