Kalori ing 1 tuwung
113.00 Kcal396.00 Kcal
50
1927
👆🏻
kalori
352.00 Kcal264.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
27.00 Kcal21.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
99.00 Kcal74.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
103.00 Kcal99.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
78.13 g14.21 g
0
215
👆🏻
karbohidrat
6.25 g4.09 g
0
205
👆🏻
serat
3.10 g0.00 g
0
10.3
👆🏻
Sugar
0.00 g4.09 g
0
54.08
👆🏻
lemak
1.56 g21.28 g
0.1
175
👆🏻
Content lemak
1 %21 %
0
100
👆🏻
jenuh Lemak
2.00 g22.42 g
0
67
👆🏻
Trans Lemak
0.00 g134.00 g
0
162
👆🏻
asam lemak
0.30 g0.89 g
0
48
👆🏻
monounsaturated lemak
0.16 g6.94 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
27.03 mg0.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU422.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.61 mg0.23 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
2.02 mg1.27 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.14 mg0.99 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.61 mg0.42 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
33.00 μg48.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
2.45 μg2.54 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.00 IU24.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.60 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.18 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg2.70 μg
0
30.3
👆🏻
Minerals
calcium
469.00 mg493.00 mg
0
1705
👆🏻
Iron
1.13 mg0.65 mg
0
70
👆🏻
Magnesium
195.00 mg19.00 mg
0
444
👆🏻
fosfor
1,321.00 mg337.00 mg
0
1409
👆🏻
kalium
500.00 mg62.00 mg
0
1794
👆🏻
sodium
156.00 mg917.00 mg
0
7022.4
👆🏻
seng
6.18 mg2.88 mg
0
7.31
👆🏻
liyane
Water
3.44 g55.22 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok
Wuku rambute lan Beauty
Perawatan kulit
-
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Gejala alergi
-
-
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
keju feta, jinis keju Yunani, digawe saka susu sing brined utawa pickled. Proses Kingo menehi konsistensi tangy, salty lan crumbly kanggo keju feta.
warna
putih
-
roso
Gumantung marang agen flavoring ditambahaké
-
Aroma
-
-
vegetarian
Ya
Ora
asal
Eropah
Yunani
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
3 liter saka susu, tablet saka rennet, Salt, Water Unchlorinated, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
Bowl, cheesecloth, wadhah, jar, piso, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
8- 10 jam
24 jam
Wektu Cooking
-
2
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F99.00 ° F
-20
383
👆🏻
beting Life
Around 6 months
2- 3 Months