Paneer

Bulgarian Yogurt

Paneer vs Bulgarian Yogurt

Paneer

Bulgarian Yogurt

Add ⊕

1 kalori

1.1 kalori

43.50 Kcal140.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

79.90 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

12.20 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

12.20 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

18.30 g8.00 g

0 215

1.8 karbohidrat

5.50 g8.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

5.50 g6.00 g

0 54.08

1.9 lemak

0.90 g9.00 g

0.1 175

1.9.1 Content lemak

1 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.60 g6.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.00 gora Sumadhiya

0 48

1.9.5 monounsaturated lemak

0.30 gora Sumadhiya

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

4.60 mg40.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

174.00 IU40.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.80 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.50 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.10 mg1.20 mg

0 7.7

2.3.9 vitamin D

46.00 IU150.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.10 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

127.00 mg275.00 mg

0 1705

2.4.2 Iron

0.00 mg0.00 mg

0 70

2.4.3 Magnesium

11.90 mgora Sumadhiya

0 444

2.4.4 fosfor

101.00 mgora Sumadhiya

0 1409

2.4.5 kalium

161.00 mgora Sumadhiya

0 1794

2.4.6 sodium

47.50 mg105.00 mg

0 7022.4

2.4.7 seng

0.50 mgora Sumadhiya

0 7.31

2.5 liyane

2.5.1 Water

89.40 gora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

3.1.1 Wuku Umum liyane

Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

Kang digunakake ing Pabrik Sabun lan mositurizers

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.

4.1.1 warna

putih

4.1.2 roso

milky

ono krime

4.1.3 Aroma

Fresh, milky

mambu ora nguntungke

4.1.4 vegetarian

4.2 asal

Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan

Bulgaria