1 kalori
1.1 kalori
140.00 Kcal264.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
ora Sumadhiya6.94 g
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiya0.23 mg
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiya1.27 mg
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiya0.99 mg
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.42 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya48.00 μg
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiya2.54 μg
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.60 μg
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.18 mg
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiya2.70 μg
0
30.3
2.4 Minerals
2.4.1 calcium
275.00 mg493.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
ora Sumadhiya19.00 mg
0
444
2.4.4 fosfor
ora Sumadhiya337.00 mg
0
1409
2.4.5 kalium
ora Sumadhiya62.00 mg
0
1794
2.4.6 sodium
105.00 mg917.00 mg
0
7022.4
2.4.7 seng
ora Sumadhiya2.88 mg
0
7.31
2.5 liyane
2.5.1 Water
ora Sumadhiya55.22 g
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi
panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi
panyerepan saka calcium & Vitamin B, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, nyuda Osteoporosis, mbantu ing turu luwih apik, Ngalangi waos bosok
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
3.2.2 Perawatan Rambut
Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Kang digunakake ing Pabrik Sabun lan mositurizers
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.
keju feta, jinis keju Yunani, digawe saka susu sing brined utawa pickled. Proses Kingo menehi konsistensi tangy, salty lan crumbly kanggo keju feta.
4.1.1 warna
4.1.2 roso
4.1.3 Aroma
mambu ora nguntungke
ora Sumadhiya
4.1.4 vegetarian
4.2 asal
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu skim, susu kabèh
3 liter saka susu, tablet saka rennet, Salt, Water Unchlorinated, yogurt
5.2.1 fermentasi Agent
Lactobacillus delbrueckii subsp. bulgaricus
Not Applicable
5.3 Iku sampeyan kudu
Bowl, budaya Live
Bowl, cheesecloth, wadhah, jar, piso, sauce pan, strainer, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
40.00 ° F99.00 ° F
-20
383
5.5.2 beting Life