Lassi vs Basundi
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
83.00 Kcal
99+
375.20 Kcal
21
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.05 g
99+
14.90 g
35
karbohidrat
10.58 g
34
36.20 g
9
serat
0.00 g
15
2.40 g
7
Sugar
ora Sumadhiya
30.50 g
99+
lemak
3.29 g
18
20.00 g
99+
% Content lemak
ora Sumadhiya
15 %
9
jenuh Lemak
1.00 g
9
7.60 g
99+
Trans Lemak
0.00 g
0.00 g
asam lemak
1.00 g
20
2.60 g
8
monounsaturated lemak
2.00 g
99+
5.60 g
99+
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
26.00 mg
40
vitamins
vitamin A
33.42 IU
99+
66.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.11 mg
10
Vitamin B2 (riboflavin)
0.13 mg
99+
0.10 mg
99+
Vitamin B3 (niacin)
0.11 mg
34
0.52 mg
12
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.18 mg
12
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
5.40 μg
35
Vitamin B12 (Cobalamin)
0.23 μg
99+
0.00 μg
99+
Vitamin C (asam Ascorbic)
2.21 mg
10
3.00 mg
6
vitamin D
0.22 IU
37
195.00 IU
2
Vitamin E (Alpha- tocopherol)
0.09 mg
35
4.68 mg
3
Vitamin K (Phylloquinone)
1.62 μg
17
ora Sumadhiya
Minerals
calcium
101.39 mg
99+
473.00 mg
26
Iron
0.06 mg
99+
0.95 mg
14
Magnesium
9.64 mg
99+
3.63 mg
99+
fosfor
85.70 mg
99+
105.00 mg
99+
kalium
142.14 mg
99+
231.10 mg
23
sodium
38.84 mg
99+
167.20 mg
99+
seng
0.39 mg
99+
0.45 mg
99+
liyane
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
mbenakake Nutrition, Tansah aran lengkap
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
ora ditrapake
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
alergi
Lassi lan Basundi Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng
apa
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
warna
ora Sumadhiya
Pale kuning
Lassi lan Basundi roso
ora Sumadhiya
milky, manis, nglukis
Lassi lan Basundi Aroma
ora Sumadhiya
milky
vegetarian
Ya
Ya
asal
Eropah, Yunani, Italia
India
Carane nggawe
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
cardamom, Charoli, susu, lembaran saffron, Sugar
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
cardamom, jar kaca, stirrer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
10- 15 menit
Wektu Cooking
NA
40
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F
16
39.20 ° F
19
beting Life
3- 5 days
3- 5 days
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