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 Diet Biasa Kula

Basundi fakta
Basundi


kalori
0
kalori
375.20 Kcal 21
Kalori ing 1 tuwung
ora Sumadhiya 0
Kalori 1 tbsp
ora Sumadhiya 0
Kalori ing 1 oz
ora Sumadhiya 0
Kalori ing 1 irisan
ora Sumadhiya 0
Bantu ukuran
100 0
protein
14.90 g 35
karbohidrat
36.20 g 9
serat
2.40 g 7
Sugar
30.50 g 73
lemak
20.00 g 52
Content lemak
15 % 9
jenuh Lemak
7.60 g 42
Trans Lemak
0.00 g 0
asam lemak
2.60 g 8
monounsaturated lemak
5.60 g 41
Nutrition
0
Bantu Size
100 0
kolesterol
26.00 mg 40
vitamins
0
vitamin A
66.00 IU 69
Vitamin B1 (thiamin)
0.11 mg 10
Vitamin B2 (riboflavin)
0.10 mg 63
Vitamin B3 (niacin)
0.52 mg 12
Vitamin B6 (Pyridoxine)
0.18 mg 12
Vitamin B9 (folic asam, folat | folat)
5.40 μg 35
Vitamin B12 (Cobalamin)
0.00 μg 58
Vitamin C (asam Ascorbic)
3.00 mg 6
vitamin D
195.00 IU 2
Vitamin D (D2 + D3)
ora Sumadhiya 0
Vitamin E (Alpha- tocopherol)
4.68 mg 3
Vitamin K (Phylloquinone)
ora Sumadhiya 0
Minerals
0
calcium
473.00 mg 26
Iron
0.95 mg 14
Magnesium
3.63 mg 48
fosfor
105.00 mg 48
kalium
231.10 mg 23
sodium
167.20 mg 42
seng
0.45 mg 46
liyane
0
Water
ora Sumadhiya 100
kafein
0.00 g 0
Wuku
0
Kesehatan keuntungan
mbenakake Nutrition, Tansah aran lengkap 0
Wuku Umum liyane
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi 0
Wuku rambute lan Beauty
0
Perawatan kulit
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong 0
Perawatan Rambut
ora Sumadhiya 0
Pentinge nutrisi lan migunakake
0
ulah
Ora Efesus ketemu 0
Pentinge nutrisi
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin 0
alergi
0
Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng 0
apa
0
apa
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits. 0
warna
Pale kuning 0
roso
milky, manis, nglukis 0
Aroma
milky 0
vegetarian
Ya 0
asal
India 0
Carane nggawe
0
Bantu Size
100 0
Úa
cardamom, Charoli, susu, lembaran saffron, Sugar 0
fermentasi Agent
Not Applicable 0
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer 0
wektu Duration
0
Wektu Preparation
10- 15 menit 0
Wektu Cooking
40 0
tuwa wektu
ora ditrapake 0
Panyimpenan lan Beting Life
0
Pendingin suhu
39.20 ° F 19
beting Life
3- 5 days 0
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