1 kalori
1.1 kalori
200.00 Kcal0.08 Kcal
0
904
1.4 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.8 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.15 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.3 Bantu ukuran
1.4 protein
1.8 karbohidrat
1.10.2 serat
1.18.1 Sugar
1.20 lemak
1.21.4 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.21.7 jenuh Lemak
1.22.1 Trans Lemak
ora Sumadhiyaora Sumadhiya
0
162
2.2.3 asam lemak
2.3.4 monounsaturated lemak
3 Nutrition
3.1 Bantu Size
3.2 kolesterol
3.3 vitamins
3.3.1 vitamin A
4.2.2 Vitamin B1 (thiamin)
ora Sumadhiya0.04 mg
0
3.5
4.2.5 Vitamin B2 (riboflavin)
ora Sumadhiya0.30 mg
0
2.017
5.2.1 Vitamin B3 (niacin)
ora Sumadhiyaora Sumadhiya
0
13.112
5.2.5 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.01 mg
-0.026
1.5
5.2.7 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
5.3.6 Vitamin B12 (Cobalamin)
ora Sumadhiya0.70 μg
0
4.03
6.2.1 Vitamin C (asam Ascorbic)
6.3.3 vitamin D
ora Sumadhiya0.00 IU
0
301
6.4.2 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
6.4.6 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.01 mg
0
24.21
6.4.10 Vitamin K (Phylloquinone)
ora Sumadhiyaora Sumadhiya
0
30.3
6.5 Minerals
6.5.1 calcium
220.00 mg130.00 mg
0
1705
6.5.4 Iron
6.6.4 Magnesium
ora Sumadhiya10.00 mg
0
444
7.1.2 fosfor
ora Sumadhiya100.00 mg
0
1409
9.5.4 kalium
ora Sumadhiya150.00 mg
0
1794
9.5.7 sodium
150.00 mg40.00 mg
0
7022.4
9.5.10 seng
ora Sumadhiya0.60 mg
0
7.31
9.6 liyane
9.6.1 Water
ora Sumadhiya80.53 g
0
221
9.6.5 kafein
10 Wuku
10.1 Kesehatan keuntungan
Intolerants lactose, Mbenakake tingkat metabolisme
Cancer ngalangi, Guwarsa sistem imun
10.1.1 Wuku Umum liyane
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
10.2 Wuku rambute lan Beauty
10.2.1 Perawatan kulit
10.2.2 Perawatan Rambut
10.3 Pentinge nutrisi lan migunakake
10.3.2 ulah
10.3.3 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
sumber protein sing apik, sedheng lemak
10.4 alergi
10.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
11 apa
11.1 apa
Jinis susu
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
11.1.1 warna
ora Sumadhiya
ora Sumadhiya
11.1.2 roso
ora Sumadhiya
ora Sumadhiya
11.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
11.1.4 vegetarian
ora Sumadhiya
ora Sumadhiya
11.2 asal
12 Carane nggawe
12.1 Bantu Size
12.2 Úa
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
buttermilk, susu
12.2.1 fermentasi Agent
Not Applicable
Not Applicable
12.3 Iku sampeyan kudu
wadhah
Bowl, cheesecloth, stirrer
12.4 wektu Duration
12.4.1 Wektu Preparation
3 kanggo 5 days
24-36 jam
12.4.2 Wektu Cooking
12.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
12.5 Panyimpenan lan Beting Life
12.5.1 Pendingin suhu
55.00 ° F86.00 ° F
-20
383
12.6.2 beting Life