Kumis fakta

kalori

Kalori ing 1 tuwung

149.00 Kcal

Rank: 22 (Overall)

50 1927

👆🏻

kalori

200.00 Kcal

Rank: 52 (Overall)

0 904

👆🏻

Kalori 1 tbsp

50.00 Kcal

Rank: 27 (Overall)

2 133

👆🏻

Kalori ing 1 oz

54.00 Kcal

Rank: 24 (Overall)

10 717

👆🏻

Kalori ing 1 irisan

54.00 Kcal

Rank: 11 (Overall)

12.2 899

👆🏻

Bantu ukuran

100

protein

6.00 g

Rank: 50 (Overall)

0 215

👆🏻

karbohidrat

28.00 g

Rank: 13 (Overall)

0 205

👆🏻

serat

3.00 g

Rank: 4 (Overall)

0 10.3

👆🏻

Sugar

12.00 g

Rank: 62 (Overall)

0 54.08

👆🏻

lemak

7.00 g

Rank: 38 (Overall)

0.1 175

👆🏻

Content lemak

1 %

Rank: 1 (Overall)

0 100

👆🏻

jenuh Lemak

5.00 g

Rank: 37 (Overall)

0 67

👆🏻

Trans Lemak

0.20 g

Rank: 3 (Overall)

0 162

👆🏻

asam lemak

0.00 g

Rank: 74 (Overall)

0 48

👆🏻

monounsaturated lemak

0.00 g

Rank: 91 (Overall)

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

20.00 mg

Rank: 44 (Overall)

0 325

👆🏻

vitamins

vitamin A

40.00 IU

Rank: 82 (Overall)

0 2499

👆🏻

Vitamin B1 (thiamin)

0.02 mg

Rank: 36 (Overall)

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.14 mg

Rank: 58 (Overall)

0 2.017

👆🏻

Vitamin B3 (niacin)

0.10 mg

Rank: 49 (Overall)

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg

Rank: 56 (Overall)

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

12.00 μg

Rank: 28 (Overall)

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.40 μg

Rank: 41 (Overall)

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

3.60 mg

Rank: 5 (Overall)

0 7.7

👆🏻

vitamin D

3.20 IU

Rank: 37 (Overall)

0 301

👆🏻

Vitamin D (D2 + D3)

0.20 μg

Rank: 16 (Overall)

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.05 mg

Rank: 48 (Overall)

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.10 μg

Rank: 32 (Overall)

0 30.3

👆🏻

Minerals

calcium

220.00 mg

Rank: 40 (Overall)

0 1705

👆🏻

Iron

1.12 mg

Rank: 12 (Overall)

0 70

👆🏻

Magnesium

13.00 mg

Rank: 36 (Overall)

0 444

👆🏻

fosfor

98.00 mg

Rank: 60 (Overall)

0 1409

👆🏻

kalium

91.00 mg

Rank: 68 (Overall)

0 1794

👆🏻

sodium

150.00 mg

Rank: 44 (Overall)

0 7022.4

👆🏻

seng

0.14 mg

Rank: 70 (Overall)

0 7.31

👆🏻

liyane

Water

56.80 g

Rank: 56 (Overall)

0 221

👆🏻

kafein

0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Intolerants lactose, Mbenakake tingkat metabolisme

Wuku Umum liyane

Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter

Wuku rambute lan Beauty

Perawatan kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat

Kumis fakta

kalori

Kalori ing 1 tuwung

kalori

Kalori 1 tbsp

Kalori ing 1 oz

Kalori ing 1 irisan

Bantu ukuran

protein

karbohidrat

serat

Sugar

lemak

Content lemak

jenuh Lemak

Trans Lemak

asam lemak

monounsaturated lemak

Nutrition

Bantu Size

kolesterol

vitamins

vitamin A

Vitamin B1 (thiamin)

Vitamin B2 (riboflavin)

Vitamin B3 (niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (folic asam, folat | folat)

Vitamin B12 (Cobalamin)

Vitamin C (asam Ascorbic)

vitamin D

Vitamin D (D2 + D3)

Vitamin E (Alpha- tocopherol)

Vitamin K (Phylloquinone)

Minerals

calcium

Iron

Magnesium

fosfor

kalium

sodium

seng

liyane

Water

kafein

Wuku

Kesehatan keuntungan

Wuku Umum liyane

Wuku rambute lan Beauty

Perawatan kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

alergi

Gejala alergi

apa

apa

warna

roso

Aroma

vegetarian

asal

Carane nggawe

Bantu Size

Úa

fermentasi Agent

Iku sampeyan kudu

wektu Duration

Wektu Preparation

Wektu Cooking

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

beting Life

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