1 kalori
1.1 kalori
41.00 Kcal88.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya224.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya28.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.04 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
569.00 IU206.00 IU
0
2499
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.05 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
130.00 mg130.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
105.00 mg109.00 mg
0
1409
2.4.5 kalium
164.00 mg165.00 mg
0
1794
2.4.6 sodium
40.00 mg54.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung
3.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané
ora Sumadhiya
3.2.2 Perawatan Rambut
Strengthens werna rambute
Banget rambute kondisioner
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
Ngandhut jumlah apik saka Vitamins, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke
4 apa
4.1 apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Eggnog punika wedang adhedhasar Dairy, digawe saka susu, gula, lan Endhog ngalahake.
4.1.1 warna
4.1.2 roso
Yeasty
ono krime, nglukis, vanilla
4.1.3 Aroma
milky
mambu ora nguntungke
4.1.4 vegetarian
4.2 asal
wilayah lor Kaukasus
Inggris
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
wiji kefir, susu kabèh
Bourbon, Brandy, Cinnamon kelet, Cream, endhog yolk, endhog, susu, nutmeg, Sugar, stirrer Kayu lan sendok kayu-kayuan
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
Bowl, Blender, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F40.00 ° F
-20
383
5.5.2 beting Life