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Kefir
Kefir

Eggnog
Eggnog



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Kefir
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Eggnog

Kefir vs Eggnog Nutrition

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1 Nutrition
1.1 Bantu Size
100
100
1.2 kolesterol
5.00 mg59.00 mg
Cream Cheese Nutrition
0 325
1.3 vitamins
1.3.1 vitamin A
569.00 IU206.00 IU
Peanut Butter Nutrition
0 2499
1.4.1 Vitamin B1 (thiamin)
0.03 mg0.03 mg
Paneer Nutrition
0 3.5
1.4.2 Vitamin B2 (riboflavin)
0.14 mg0.19 mg
Cocoa Butter Nutrition
0 2.017
1.4.4 Vitamin B3 (niacin)
0.15 mg0.11 mg
Cocoa Butter Nutrition
0 13.112
1.4.5 Vitamin B6 (Pyridoxine)
0.06 mg0.05 mg
Whipped cream Nutrition
-0.026 1.5
1.4.7 Vitamin B9 (folic asam, folat | folat)
13.00 μg1.00 μg
Cocoa Butter Nutrition
0 87
1.4.8 Vitamin B12 (Cobalamin)
0.29 μg0.45 μg
Peanut Butter Nutrition
0 4.03
1.4.10 Vitamin C (asam Ascorbic)
0.20 mg1.50 mg
Milk Nutrition
0 7.7
1.4.12 vitamin D
41.00 IU49.00 IU
Yogurt Nutrition
0 301
1.4.13 Vitamin D (D2 + D3)
1.00 μg1.20 μg
Milk Nutrition
0 7.5
1.4.15 Vitamin E (Alpha- tocopherol)
0.02 mg0.21 mg
Paneer Nutrition
0 24.21
1.4.16 Vitamin K (Phylloquinone)
0.10 μg0.30 μg
Yogurt Nutrition
0 30.3
1.5 Minerals
1.5.1 calcium
130.00 mg130.00 mg
Cocoa Butter Nutrition
0 1705
1.5.2 Iron
0.04 mg0.20 mg
Paneer Nutrition
0 70
1.5.3 Magnesium
12.00 mg19.00 mg
Gelato Nutrition
0 444
1.5.4 fosfor
105.00 mg109.00 mg
Gelato Nutrition
0 1409
1.5.5 kalium
164.00 mg165.00 mg
Gelato Nutrition
0 1794
1.5.6 sodium
40.00 mg54.00 mg
Cocoa Butter Nutrition
0 7022.4
1.5.7 seng
0.46 mg0.46 mg
Gelato Nutrition
0 7.31
1.6 liyane
1.6.1 Water
90.07 g82.54 g
Cocoa Butter Nutrition
0 221
1.6.2 kafein
0.00 g0.00 g
Milk Nutrition
0 0