Kefir vs Colby Cheese
kalori
kalori 1 pat
ora Sumadhiya
520.00 Kcal
20
kalori saben 100g
41.00 Kcal
99+
394.00 Kcal
16
Kalori 1 tbsp
ora Sumadhiya
67.00 Kcal
15
kalori 1 tuwung
ora Sumadhiya
112.00 Kcal
20
kalori 1 kelet
ora Sumadhiya
110.00 Kcal
10
Bantu ukuran
100
100
protein
3.79 g
99+
23.76 g
17
karbohidrat
4.48 g
99+
2.57 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
0.52 g
11
lemak
0.93 g
7
32.11 g
99+
jenuh Lemak
0.66 g
7
20.22 g
99+
Trans Lemak
0.04 g
1
ora Sumadhiya
asam lemak
0.05 g
99+
0.95 g
23
monounsaturated lemak
0.31 g
99+
9.28 g
15
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
95.00 mg
13
vitamins
vitamin A
569.00 IU
32
994.00 IU
15
Vitamin B1 (thiamin)
0.03 mg
27
0.02 mg
39
Vitamin B2 (riboflavin)
0.14 mg
99+
0.38 mg
18
Vitamin B3 (niacin)
0.15 mg
28
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
31
0.08 mg
21
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
18.00 μg
17
Vitamin B12 (Cobalamin)
0.29 μg
99+
0.83 μg
22
Vitamin C (asam Ascorbic)
0.20 mg
27
0.00 mg
29
vitamin D
41.00 IU
12
24.00 IU
17
Vitamin D (D2 + D3)
1.00 μg
7
0.60 μg
10
Vitamin E (Alpha- tocopherol)
0.02 mg
39
0.28 mg
21
Vitamin K (Phylloquinone)
0.10 μg
26
2.70 μg
9
Minerals
calcium
130.00 mg
99+
685.00 mg
15
Iron
0.04 mg
99+
0.76 mg
18
Magnesium
12.00 mg
35
26.00 mg
19
fosfor
105.00 mg
99+
457.00 mg
17
kalium
164.00 mg
34
127.00 mg
99+
sodium
40.00 mg
99+
604.00 mg
24
seng
0.46 mg
99+
3.07 mg
12
liyane
Water
90.07 g
38.20 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis
Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané
ora Sumadhiya
Perawatan Rambut
Strengthens werna rambute
ora Sumadhiya
Pentinge nutrisi lan migunakake
ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Punika biasane digunakake minangka Keju Tabel
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Kefir lan Colby Cheese Gejala alergi
ora Sumadhiya
bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing
apa
apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
Colby keju keju Amerika hard semi digawe saka susu sapi kang
warna
ora Sumadhiya
kuning
Kefir lan Colby Cheese roso
Yeasty
manis
Kefir lan Colby Cheese Aroma
milky
Mild, manis
vegetarian
Ya
Ora
asal
wilayah lor Kaukasus
Winconsin, Inggris negara
Carane nggawe
Bantu Size
100
100
Úa
wiji kefir, susu kabèh
coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated
fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris
Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
wektu Duration
Wektu Preparation
10- 12 jam
10- 12 jam
Wektu Cooking
20
90
tuwa wektu
ora Sumadhiya
4 8 minggu
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
2- 3 minggu
3-4 minggu
