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Colby Cheese vs Ryazhenka Nutrition

Colby Cheese
Ryazhenka
Ryazhenka vs Colby Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
95.00 mg   
13
14.00 mg   
99+
vitamins
  
  
vitamin A
994.00 IU   
15
ora Sumadhiya   
Vitamin B1 (thiamin)
0.02 mg   
39
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.38 mg   
18
ora Sumadhiya   
Vitamin B3 (niacin)
0.09 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.08 mg   
21
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
18.00 μg   
17
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.83 μg   
22
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
24.00 IU   
17
ora Sumadhiya   
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.28 mg   
21
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.70 μg   
9
ora Sumadhiya   
Minerals
  
  
calcium
685.00 mg   
15
ora Sumadhiya   
Iron
0.76 mg   
18
ora Sumadhiya   
Magnesium
26.00 mg   
19
ora Sumadhiya   
fosfor
457.00 mg   
17
ora Sumadhiya   
kalium
127.00 mg   
99+
ora Sumadhiya   
sodium
604.00 mg   
24
50.00 mg   
99+
seng
3.07 mg   
12
ora Sumadhiya   
liyane
  
  
Water
38.20 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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