Kalori ing 1 tuwung
kalori
Kalori 1 tbsp
Kalori ing 1 oz
Kalori ing 1 irisan
Bantu ukuran
protein
karbohidrat
serat
Sugar
lemak
Content lemak
jenuh Lemak
Trans Lemak
asam lemak
monounsaturated lemak
Bantu Size
kolesterol
vitamin A
Vitamin B1 (thiamin)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Vitamin B6 (Pyridoxine)
Vitamin B9 (folic asam, folat | folat)
Vitamin B12 (Cobalamin)
Vitamin C (asam Ascorbic)
vitamin D
Vitamin D (D2 + D3)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
calcium
Iron
Magnesium
fosfor
kalium
sodium
seng
Water
kafein
Kesehatan keuntungan
Wuku Umum liyane
Perawatan kulit
Perawatan Rambut
ulah
Pentinge nutrisi
Gejala alergi
apa
warna
roso
Aroma
vegetarian
asal
Bantu Size
Úa
fermentasi Agent
Iku sampeyan kudu
Wektu Preparation
Wektu Cooking
tuwa wektu
Pendingin suhu
beting Life
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Nyuda rambute tiba, Strengthens werna rambute
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Strengthens werna rambute
Soothes kaki, Digunakake minangka Formula Baby in Russia
sumber apik saka Calcium, sumber protein sing apik
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
kaca karo tutup, cheesecloth, strainer