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Cheese Nutrition
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Cheese
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
0
Bantu Size
100 0
kolesterol
100.00 mg 10
vitamins
0
vitamin A
945.00 IU 18
Vitamin B1 (thiamin)
0.02 mg 39
Vitamin B2 (riboflavin)
0.23 mg 36
Vitamin B3 (niacin)
0.08 mg 50
Vitamin B6 (Pyridoxine)
0.05 mg 34
Vitamin B9 (folic asam, folat | folat)
8.00 μg 28
Vitamin B12 (Cobalamin)
1.50 μg 12
Vitamin C (asam Ascorbic)
0.00 mg 29
vitamin D
23.00 IU 19
Vitamin D (D2 + D3)
0.60 μg 10
Vitamin E (Alpha- tocopherol)
0.80 mg 11
Vitamin K (Phylloquinone)
2.60 μg 10
Minerals
0
calcium
1,045.00 mg 5
Iron
0.63 mg 22
Magnesium
26.00 mg 19
fosfor
641.00 mg 7
kalium
132.00 mg 51
sodium
1,671.00 mg 6
seng
2.49 mg 24
liyane
0
Water
39.61 g 59
kafein
0.00 g 0
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Types of Cheese
Paneer fakta
Cottage Cheese fakta
Cream Cheese fakta
Cream fakta
Caramel fakta
Feta Cheese fakta
Compare Produk biasa
Paneer vs Caramel
Paneer vs Feta Cheese
Paneer vs Mozzarella Cheese
Types of Cheese
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Nutrition
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