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Cheese Nutrition
f
Cheese
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
0
Bantu Size
100 0
kolesterol
100.00 mg 10
vitamins
0
vitamin A
945.00 IU 18
Vitamin B1 (thiamin)
0.02 mg 39
Vitamin B2 (riboflavin)
0.23 mg 36
Vitamin B3 (niacin)
0.08 mg 50
Vitamin B6 (Pyridoxine)
0.05 mg 34
Vitamin B9 (folic asam, folat | folat)
8.00 μg 28
Vitamin B12 (Cobalamin)
1.50 μg 12
Vitamin C (asam Ascorbic)
0.00 mg 29
vitamin D
23.00 IU 19
Vitamin D (D2 + D3)
0.60 μg 10
Vitamin E (Alpha- tocopherol)
0.80 mg 11
Vitamin K (Phylloquinone)
2.60 μg 10
Minerals
0
calcium
1,045.00 mg 5
Iron
0.63 mg 22
Magnesium
26.00 mg 19
fosfor
641.00 mg 7
kalium
132.00 mg 51
sodium
1,671.00 mg 6
seng
2.49 mg 24
liyane
0
Water
39.61 g 59
kafein
0.00 g 0
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