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 Diet Biasa Kula

Cottage Cheese vs Paneer Kalori

Cottage Cheese
Paneer
Paneer vs Cottage Cheese Kalori


kalori
Kalori ing 1 tuwung
206.00 Kcal  
32
79.90 Kcal  
5
kalori
98.00 Kcal  
99+
43.50 Kcal  
99+
Kalori 1 tbsp
14.00 Kcal  
10
98.00 Kcal  
99+
Kalori ing 1 oz
48.00 Kcal  
21
12.20 Kcal  
2
Kalori ing 1 irisan
206.00 Kcal  
99+
12.20 Kcal  
1
Bantu ukuran
100  
100  
protein
11.12 g  
39
18.30 g  
30
karbohidrat
3.38 g  
99+
5.50 g  
99+
serat
0.00 g  
16
0.00 g  
16
Sugar
2.67 g  
27
5.50 g  
99+
lemak
4.30 g  
29
0.90 g  
6
Content lemak
4 %  
4
1 %  
1
jenuh Lemak
1.72 g  
14
0.60 g  
5
Trans Lemak
0.00 g  
0.00 g  
asam lemak
0.12 g  
99+
0.00 g  
99+
monounsaturated lemak
0.78 g  
99+
0.30 g  
99+
Nutrition >>
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Types of Cheese

Types of Cheese

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