Home
My Dairy Diet


Zincica vs Sour cream Facts


Sour cream vs Zincica Facts


Calories

Calories per 100g
40.00 Kcal   
99+
193.00 Kcal   
99+

Calories in 1 pat
Not Available   
455.00 Kcal   
15

Calories in 1 tbsp
Not Available   
24.00 Kcal   
8

Calories in 1 cup
Not Available   
57.00 Kcal   
6

Calories in 1 stick
Not Available   
Not Applicable   

Serving size
100   
100   

Proteins
2.70 g   
99+
2.10 g   
99+

Carbs
4.80 g   
99+
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.60 g   
32
2.90 g   
27

Fats
1.10 g   
9
20.00 g   
99+

% Fat Content
3 %   
3
14 %   
8

Saturated Fat
0.95 g   
8
12.00 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.00 g   
99+
0.80 g   
32

Monounsaturated Fat
0.00 g   
99+
5.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
52.00 mg   
28

Vitamins
  
  

Vitamin A
569.00 IU   
32
436.00 IU   
36

Vitamin B1 (Thiamin)
0.03 mg   
27
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.20 mg   
40

Vitamin B3 (Niacin)
0.15 mg   
28
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.06 mg   
31
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
11.00 µg   
24

Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.30 µg   
99+

Vitamin C (Ascorbic acid)
0.20 mg   
27
0.90 mg   
17

Vitamin D
41.00 IU   
12
0.00 IU   
39

Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.02 mg   
39
0.40 mg   
18

Vitamin K (Phylloquinone)
0.10 µg   
26
0.70 µg   
22

Minerals
  
  

Calcium
130.00 mg   
99+
141.00 mg   
99+

Iron
0.04 mg   
99+
0.10 mg   
99+

Magnesium
12.00 mg   
35
11.00 mg   
38

Phosphorus
105.00 mg   
99+
85.00 mg   
99+

Potassium
164.00 mg   
34
211.00 mg   
24

Sodium
40.00 mg   
99+
70.00 mg   
99+

Zinc
0.46 mg   
99+
0.30 mg   
99+

Other
  
  

Water
90.07 g   
71.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
Absorps of Calcium & Vitamin B   

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Hair Care
Reduces hair fall, Strengthens hair roots   
Unknown   

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Zincica and Sour cream Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   

Color
Not Available   
White   

Zincica and Sour cream Flavor
Sour, Sweet   
Sour   

Zincica and Sour cream Aroma
Sour smell   
Milky   

Vegetarian
Yes   
Yes   

Origin
Czech Republic, Poland   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
Sheep Milk   
Plain cream, Skim milk   

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   
Not Available   

Things you need
Not Applicable   
Bowl, Stirrer   

Time Duration
  
  

Preparation Time
2 days   
20- 25 minutes   

Cooking Time
2 days   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F   
15
40.00 °F   
18

Shelf Life
10 to 14 days   
1- 2 Weeks   

Summary >>
<< How to make

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products