Home
My Dairy Diet


Sour cream vs Zincica Facts


Zincica vs Sour cream Facts


Calories

Calories per 100g
193.00 Kcal   
99+
40.00 Kcal   
99+

Calories in 1 pat
455.00 Kcal   
15
Not Available   

Calories in 1 tbsp
24.00 Kcal   
8
Not Available   

Calories in 1 cup
57.00 Kcal   
6
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
2.10 g   
99+
2.70 g   
99+

Carbs
2.90 g   
99+
4.80 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.90 g   
27
3.60 g   
32

Fats
20.00 g   
99+
1.10 g   
9

% Fat Content
14 %   
8
3 %   
3

Saturated Fat
12.00 g   
99+
0.95 g   
8

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.80 g   
32
0.00 g   
99+

Monounsaturated Fat
5.00 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
52.00 mg   
28
5.00 mg   
99+

Vitamins
  
  

Vitamin A
436.00 IU   
36
569.00 IU   
32

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.20 mg   
40
0.14 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
0.15 mg   
28

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.06 mg   
31

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.90 mg   
17
0.20 mg   
27

Vitamin D
0.00 IU   
39
41.00 IU   
12

Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
0.02 mg   
39

Vitamin K (Phylloquinone)
0.70 µg   
22
0.10 µg   
26

Minerals
  
  

Calcium
141.00 mg   
99+
130.00 mg   
99+

Iron
0.10 mg   
99+
0.04 mg   
99+

Magnesium
11.00 mg   
38
12.00 mg   
35

Phosphorus
85.00 mg   
99+
105.00 mg   
99+

Potassium
211.00 mg   
24
164.00 mg   
34

Sodium
70.00 mg   
99+
40.00 mg   
99+

Zinc
0.30 mg   
99+
0.46 mg   
99+

Other
  
  

Water
71.00 g   
90.07 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Other General Benefits
NA   
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles   

Hair Care
Unknown   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics   

Allergy
  
  

Sour cream and Zincica Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height   

What is

What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.   

Color
White   
Not Available   

Sour cream and Zincica Flavor
Sour   
Sour, Sweet   

Sour cream and Zincica Aroma
Milky   
Sour smell   

Vegetarian
Yes   
Yes   

Origin
Europe, Greece, Italy   
Czech Republic, Poland   

How to make

Serving Size
100   
100   

Ingredients
Plain cream, Skim milk   
Sheep Milk   

Fermentation Agent
Not Available   
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides   

Things you need
Bowl, Stirrer   
Not Applicable   

Time Duration
  
  

Preparation Time
20- 25 minutes   
2 days   

Cooking Time
NA   
2 days   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
46.40 °F   
15

Shelf Life
1- 2 Weeks   
10 to 14 days   

Summary >>
<< How to make

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products