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Zincica vs Matzoon


Matzoon vs Zincica


Calories

Calories in 1 cup
-  
147.00 Kcal  
20

Calories
40.00 Kcal  
99+
0.06 Kcal  
99+

Calories in 1 tbsp
45.00 Kcal  
26
50.00 Kcal  
27

Calories in 1 oz
-  
43.00 Kcal  
20

Calories in 1 slice of
-  
425.00 Kcal  
99+

Serving size
100  
100  

Proteins
2.70 g  
99+
2.80 g  
99+

Carbs
4.80 g  
99+
3.60 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.60 g  
33
5.80 g  
99+

Fats
1.10 g  
9
3.20 g  
16

Fat Content
3 %  
3
2 %  
2

Saturated Fat
0.95 g  
8
1.80 g  
15

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.00 g  
99+
0.20 g  
99+

Monounsaturated Fat
0.00 g  
99+
0.80 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
5.00 mg  
99+
14.00 mg  
99+

Vitamins
  
  

Vitamin A
569.00 IU  
32
58.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.14 mg  
99+
0.18 mg  
99+

Vitamin B3 (Niacin)
0.15 mg  
37
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
34
0.05 mg  
39

Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
14.00 µg  
24

Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.30 µg  
99+

Vitamin C (Ascorbic acid)
0.20 mg  
36
2.50 mg  
11

Vitamin D
41.00 IU  
13
1.20 IU  
99+

Vitamin D (D2+D3)
0.10 µg  
18
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.02 mg  
99+
0.15 mg  
39

Vitamin K (Phylloquinone)
0.10 µg  
32
0.10 µg  
32

Minerals
  
  

Calcium
130.00 mg  
99+
120.00 mg  
99+

Iron
0.04 mg  
99+
0.40 mg  
32

Magnesium
12.00 mg  
38
10.00 mg  
99+

Phosphorus
105.00 mg  
99+
113.00 mg  
99+

Potassium
164.00 mg  
38
396.00 mg  
14

Sodium
40.00 mg  
99+
-  

Zinc
0.46 mg  
99+
0.64 mg  
99+

Other
  
  

Water
90.07 g  
87.53 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
Remedy for stress & anxiety  

Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  
-  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  
-  

Hair Care
Reduces hair fall, Strengthens hair roots  
-  

Nutritional Importance & Uses
  
  

Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  
-  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  
-  

What is

What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  
Matzoon is a fermented milk product of Armenian origin.  

Color
-  
-  

Flavor
Sour, Sweet  
-  

Aroma
Sour smell  
-  

Vegetarian
Yes  
-  

Origin
Czech Republic, Poland  
American  

How to make

Serving Size
100  
450  

Ingredients
Sheep Milk  
1/2 litre milk, Yeast  

Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  
-  

Things you need
-  
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
2 days  
3- 4 hours  

Cooking Time
2 days  
15  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
46.40 °F  
15
39.20 °F  
19

Shelf Life
10 to 14 days  
-  

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